Egg Wich Breadless Sandwich, Turkey Sausage
Red's
37.04
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Egg Wich Breadless Sandwich, Turkey Sausage Nutrients FAQs
Nutrients
- Vitamin D:Egg Wich Breadless Sandwich, Turkey Sausage has 40 IU of Vitamin D.
- Egg Wich Breadless Sandwich, Turkey Sausage has 71mg of Calcium.
- Egg Wich Breadless Sandwich, Turkey Sausage has 360mg of Sodium, Na.
- Egg Wich Breadless Sandwich, Turkey Sausage has 168mg of Potassium, K.
What is the calorie content of Egg Wich Breadless Sandwich, Turkey Sausage?
A typical serving 1 egg'wich (99 grams) of Egg Wich Breadless Sandwich, Turkey Sausage contains approximately 160 calories.
You can check the exact calorie content by logging Egg Wich Breadless Sandwich, Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Wich Breadless Sandwich, Turkey Sausage have?
The amount of fat in Egg Wich Breadless Sandwich, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 egg'wich (99 grams) of Egg Wich Breadless Sandwich, Turkey Sausage contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Wich Breadless Sandwich, Turkey Sausage have?
The protein content in Egg Wich Breadless Sandwich, Turkey Sausage depends on the ingredients exists in it. On average, 1 egg'wich (99 grams) of Egg Wich Breadless Sandwich, Turkey Sausage contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Wich Breadless Sandwich, Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Egg Wich Breadless Sandwich, Turkey Sausage have?
On average, 1 egg'wich (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Wich Breadless Sandwich, Turkey Sausage.
How Much carbohydrates (carbs) is in Egg Wich Breadless Sandwich, Turkey Sausage?
The amount of carbohydrates (carbs) in Egg Wich Breadless Sandwich, Turkey Sausage depends on its serving size and preparation. On average, 1 egg'wich (99 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Wich Breadless Sandwich, Turkey Sausage.
How Much Fiber is in Egg Wich Breadless Sandwich, Turkey Sausage?
Egg Wich Breadless Sandwich, Turkey Sausage contains approximately 0 grams of fiber in 1 egg'wich (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Wich Breadless Sandwich, Turkey Sausage for healthier you!
What vitamins and minerals are in a Egg Wich Breadless Sandwich, Turkey Sausage?
Vitamins in Egg Wich Breadless Sandwich, Turkey Sausage:
Egg Wich Breadless Sandwich, Turkey Sausage contains following minerals:
General
Does Egg Wich Breadless Sandwich, Turkey Sausage contain caffeine?
Egg Wich Breadless Sandwich, Turkey Sausage does not contain any caffeine.
Does Egg Wich Breadless Sandwich, Turkey Sausage contain alcohol?
Egg Wich Breadless Sandwich, Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Wich Breadless Sandwich, Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Wich Breadless Sandwich, Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Wich Breadless Sandwich, Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Wich Breadless Sandwich, Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Wich Breadless Sandwich, Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Wich Breadless Sandwich, Turkey Sausage for free?
Yes! Since Egg Wich Breadless Sandwich, Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Wich Breadless Sandwich, Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Egg Wich Breadless Sandwich, Turkey Sausage and adds it to your daily hydration log. Simply log Egg Wich Breadless Sandwich, Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Wich Breadless Sandwich, Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Wich Breadless Sandwich, Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Wich Breadless Sandwich, Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Wich Breadless Sandwich, Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Wich Breadless Sandwich, Turkey Sausage
Protein in Egg Wich Breadless Sandwich, Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Egg Wich Breadless Sandwich, Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage supports immune function.
Supports immune function in Egg Wich Breadless Sandwich, Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Wich Breadless Sandwich, Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage provides energy.
Provides energy in Egg Wich Breadless Sandwich, Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Egg Wich Breadless Sandwich, Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage helps in weight management.
Helps in weight management in Egg Wich Breadless Sandwich, Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Wich Breadless Sandwich, Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage supports bone health.
Supports bone health in Egg Wich Breadless Sandwich, Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Wich Breadless Sandwich, Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Egg Wich Breadless Sandwich, Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Egg Wich Breadless Sandwich, Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Egg Wich Breadless Sandwich, Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage supports nerve function.
Supports Nerve Function in Egg Wich Breadless Sandwich, Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Egg Wich Breadless Sandwich, Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage supports muscle function.
Aids Muscle Function in Egg Wich Breadless Sandwich, Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Egg Wich Breadless Sandwich, Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage helps balance pH levels.
Balances pH Levels in Egg Wich Breadless Sandwich, Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Wich Breadless Sandwich, Turkey Sausage supports bone health.
Supports Bone Health in Egg Wich Breadless Sandwich, Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 egg'wich Egg Wich Breadless Sandwich, Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.