Meat'Wich, Turkey Sausage
Red's
36.57
% from protein6.86
% from carbs6.86
% from fatNutrition Facts
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Common Food
Turkey Sausage
Common Food
Meat'Wich, Turkey Sausage Nutrients FAQs
Nutrients
- Meat'Wich, Turkey Sausage has 110mg of Calcium.
- Meat'Wich, Turkey Sausage has 670mg of Sodium, Na.
- Meat'Wich, Turkey Sausage has 230mg of Potassium, K.
- Meat'Wich, Turkey Sausage has 2mg of Iron.
What is the calorie content of Meat'Wich, Turkey Sausage?
A typical serving 1 meat'wich (103 grams) of Meat'Wich, Turkey Sausage contains approximately 180 calories.
You can check the exact calorie content by logging Meat'Wich, Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat'Wich, Turkey Sausage have?
The amount of fat in Meat'Wich, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 meat'wich (103 grams) of Meat'Wich, Turkey Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat'Wich, Turkey Sausage have?
The protein content in Meat'Wich, Turkey Sausage depends on the ingredients exists in it. On average, 1 meat'wich (103 grams) of Meat'Wich, Turkey Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Meat'Wich, Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Meat'Wich, Turkey Sausage have?
On average, 1 meat'wich (103 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat'Wich, Turkey Sausage.
How Much carbohydrates (carbs) is in Meat'Wich, Turkey Sausage?
The amount of carbohydrates (carbs) in Meat'Wich, Turkey Sausage depends on its serving size and preparation. On average, 1 meat'wich (103 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat'Wich, Turkey Sausage.
How Much Fiber is in Meat'Wich, Turkey Sausage?
Meat'Wich, Turkey Sausage contains approximately 0 grams of fiber in 1 meat'wich (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat'Wich, Turkey Sausage for healthier you!
What vitamins and minerals are in a Meat'Wich, Turkey Sausage?
Meat'Wich, Turkey Sausage contains following minerals:
General
Does Meat'Wich, Turkey Sausage contain caffeine?
Meat'Wich, Turkey Sausage does not contain any caffeine.
Does Meat'Wich, Turkey Sausage contain alcohol?
Meat'Wich, Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat'Wich, Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat'Wich, Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat'Wich, Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat'Wich, Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat'Wich, Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat'Wich, Turkey Sausage for free?
Yes! Since Meat'Wich, Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat'Wich, Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Meat'Wich, Turkey Sausage and adds it to your daily hydration log. Simply log Meat'Wich, Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat'Wich, Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat'Wich, Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat'Wich, Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat'Wich, Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat'Wich, Turkey Sausage
Protein in Meat'Wich, Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Meat'Wich, Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat'Wich, Turkey Sausage supports immune function.
Supports immune function in Meat'Wich, Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat'Wich, Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat'Wich, Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat'Wich, Turkey Sausage provides energy.
Provides energy in Meat'Wich, Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat'Wich, Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Meat'Wich, Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat'Wich, Turkey Sausage helps in weight management.
Helps in weight management in Meat'Wich, Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat'Wich, Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat'Wich, Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat'Wich, Turkey Sausage supports bone health.
Supports bone health in Meat'Wich, Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat'Wich, Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Meat'Wich, Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Meat'Wich, Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Meat'Wich, Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meat'Wich, Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Meat'Wich, Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat'Wich, Turkey Sausage supports nerve function.
Supports Nerve Function in Meat'Wich, Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat'Wich, Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Meat'Wich, Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat'Wich, Turkey Sausage supports muscle function.
Aids Muscle Function in Meat'Wich, Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat'Wich, Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Meat'Wich, Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat'Wich, Turkey Sausage helps balance pH levels.
Balances pH Levels in Meat'Wich, Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat'Wich, Turkey Sausage supports bone health.
Supports Bone Health in Meat'Wich, Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 meat'wich Meat'Wich, Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.