Plant Based Incredible Pub Style Tenders

Zoglo's

Total Energy

120

kcal

34.11

% from carbs

31.01

% from protein

34.88

% from fats

In 60 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

220mg

9.6%

Potassium, K

140mg

3%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Incredible Pub Style Tenders

A typical serving 2 pieces of Plant Based Incredible Pub Style Tenders (60 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Incredible Pub Style Tenders depends on the ingredients and preparation method. On average, one serving 2 pieces (60 grams) of Plant Based Incredible Pub Style Tenders contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Incredible Pub Style Tenders depends on the ingredients exists in it. On average, 2 pieces of Plant Based Incredible Pub Style Tenders (about 60 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 60 grams) contains about 11 grams of carbohydrates.

Plant Based Incredible Pub Style Tenders contains approximately 1 grams of fiber in 2 pieces (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 pieces Plant Based Incredible Pub Style Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.