Go! Smart, Egg White and Turkey Sausage Breakfast Burrito
7-Select
20.38
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
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Go! Smart, Egg White and Turkey Sausage Breakfast Burrito Nutrients FAQs
Nutrients
- Vitamin A:Go! Smart, Egg White and Turkey Sausage Breakfast Burrito has 1250 IU of Vitamin A.
- Go! Smart, Egg White and Turkey Sausage Breakfast Burrito has 390mg of Calcium.
- Go! Smart, Egg White and Turkey Sausage Breakfast Burrito has 1060mg of Sodium, Na.
- Go! Smart, Egg White and Turkey Sausage Breakfast Burrito has 2.7mg of Iron.
What is the calorie content of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito?
A typical serving 1 burrito (179 grams) of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contains approximately 370 calories.
You can check the exact calorie content by logging Go! Smart, Egg White and Turkey Sausage Breakfast Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Go! Smart, Egg White and Turkey Sausage Breakfast Burrito have?
The amount of fat in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (179 grams) of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Go! Smart, Egg White and Turkey Sausage Breakfast Burrito have?
The protein content in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito depends on the ingredients exists in it. On average, 1 burrito (179 grams) of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito, Download Nutribit app for healthier you!
How much sugar does a Go! Smart, Egg White and Turkey Sausage Breakfast Burrito have?
On average, 1 burrito (179 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito.
How Much carbohydrates (carbs) is in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito?
The amount of carbohydrates (carbs) in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito depends on its serving size and preparation. On average, 1 burrito (179 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito.
How Much Fiber is in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito?
Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contains approximately 2 grams of fiber in 1 burrito (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito for healthier you!
What vitamins and minerals are in a Go! Smart, Egg White and Turkey Sausage Breakfast Burrito?
Vitamins in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito:
Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contains following minerals:
General
Does Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contain caffeine?
Go! Smart, Egg White and Turkey Sausage Breakfast Burrito does not contain any caffeine.
Does Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contain alcohol?
Go! Smart, Egg White and Turkey Sausage Breakfast Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Go! Smart, Egg White and Turkey Sausage Breakfast Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go! Smart, Egg White and Turkey Sausage Breakfast Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Go! Smart, Egg White and Turkey Sausage Breakfast Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito for free?
Yes! Since Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Go! Smart, Egg White and Turkey Sausage Breakfast Burrito with water tracking feature?
Nutribit automatically calculates the water content of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito and adds it to your daily hydration log. Simply log Go! Smart, Egg White and Turkey Sausage Breakfast Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Go! Smart, Egg White and Turkey Sausage Breakfast Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Go! Smart, Egg White and Turkey Sausage Breakfast Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Go! Smart, Egg White and Turkey Sausage Breakfast Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Go! Smart, Egg White and Turkey Sausage Breakfast Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Go! Smart, Egg White and Turkey Sausage Breakfast Burrito
Protein and Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports bone health.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports building and repairing tissues.
Builds and repairs tissues in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports immune function.
Supports immune function in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito provides energy.
Provides energy in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports muscle growth and strength.
Supports muscle growth and strength in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps in weight management.
Helps in weight management in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito regulates blood sugar levels.
Regulates blood sugar levels in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports eye health.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito boosts immune function.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito promotes healthy skin.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito enhances reproductive health.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito reduces the risk of certain cancers.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito promotes healthy development during pregnancy.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito maintains healthy mucous membranes.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito improves wound healing.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito may reduce the risk of macular degeneration.
Vitamin A in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports bone health.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports muscle function.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports heart health.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports nerve transmission.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports blood clotting.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports hormonal secretion.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports weight management.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports dental health.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports blood pressure regulation.
Calcium in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports fluid balance.
Maintains Fluid Balance in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports nerve function.
Supports Nerve Function in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps regulate blood pressure.
Regulates Blood Pressure in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports muscle function.
Aids Muscle Function in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito aids nutrient absorption.
Improves Nutrient Absorption in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps balance pH levels.
Balances pH Levels in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito supports bone health.
Supports Bone Health in Go! Smart, Egg White and Turkey Sausage Breakfast Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 burrito Go! Smart, Egg White and Turkey Sausage Breakfast Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.