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Lowfat Strawberry Parfait

Cumberland Farms

260

kcal Energy

75.8%

% from carbs

10.6%

% from protein

13.6%

% from fats

In 212 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 212 g
Calories
260

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 50 g
18.2%
Fiber 2 g
7.1%
Sugars 28 g
56%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Strawberry Parfait

Nutrients

What is the calorie content of Lowfat Strawberry Parfait?

A typical serving 1 cup of Lowfat Strawberry Parfait (212 grams) contains approximately 260 calories. You can check the exact calorie content by logging Lowfat Strawberry Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Strawberry Parfait have?

The amount of fat in Lowfat Strawberry Parfait depends on the ingredients and preparation method. On average, one serving 1 cup (212 grams) of Lowfat Strawberry Parfait contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Strawberry Parfait have?

The protein content in Lowfat Strawberry Parfait depends on the ingredients exists in it. On average, 1 cup of Lowfat Strawberry Parfait (about 212 grams) contains approximately 7 grams of protein.

Is Lowfat Strawberry Parfait a good source of protein?

The protein content in Lowfat Strawberry Parfait depends on the ingredients exists in it. On average, 1 cup of Lowfat Strawberry Parfait (about 212 grams) contains approximately 7 grams of protein.

How much sugar does a Lowfat Strawberry Parfait have?

On average, 1 cup (about 212 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Strawberry Parfait contain added sugar?

On average, 1 cup (about 212 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Strawberry Parfait?

On average, 1 cup (about 212 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Lowfat Strawberry Parfait?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Strawberry Parfait?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Strawberry Parfait suitable for vegans?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Strawberry Parfait contain caffeine?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Strawberry Parfait contain alcohol?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Strawberry Parfait healthier?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Strawberry Parfait in Nutribit?

Lowfat Strawberry Parfait contains approximately 2 grams of fiber in 1 cup (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Strawberry Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Strawberry Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Strawberry Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Strawberry Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Strawberry Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Strawberry Parfait for free?

Yes! Since Lowfat Strawberry Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Strawberry Parfait with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Strawberry Parfait and adds it to your daily hydration log. Simply log Lowfat Strawberry Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Strawberry Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Strawberry Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Strawberry Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Strawberry Parfait data can be accessed offline in the Nutribit app anytime anywhere!