Super Seeds Chia Berry
T Bar
12.36
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Super Seeds Chia Berry Nutrients FAQs
Nutrients
- Super Seeds Chia Berry has 40mg of Sodium, Na.
What is the calorie content of Super Seeds Chia Berry?
A typical serving 1 bar of Super Seeds Chia Berry contains approximately 214 calories.
You can check the exact calorie content by logging Super Seeds Chia Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Seeds Chia Berry have?
The amount of fat in Super Seeds Chia Berry depends on the ingredients and preparation method. On average, one serving 1 bar of Super Seeds Chia Berry contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Seeds Chia Berry have?
The protein content in Super Seeds Chia Berry depends on the ingredients exists in it. On average, 1 bar of Super Seeds Chia Berry contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Super Seeds Chia Berry, Download Nutribit app for healthier you!
How much sugar does a Super Seeds Chia Berry have?
On average, 1 bar contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Seeds Chia Berry.
How Much carbohydrates (carbs) is in Super Seeds Chia Berry?
The amount of carbohydrates (carbs) in Super Seeds Chia Berry depends on its serving size and preparation. On average, 1 bar contains about 11.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Seeds Chia Berry.
How Much Fiber is in Super Seeds Chia Berry?
Super Seeds Chia Berry contains approximately 4.2 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Seeds Chia Berry for healthier you!
What vitamins and minerals are in a Super Seeds Chia Berry?
Super Seeds Chia Berry contains following minerals:
General
Does Super Seeds Chia Berry contain caffeine?
Super Seeds Chia Berry does not contain any caffeine.
Does Super Seeds Chia Berry contain alcohol?
Super Seeds Chia Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Seeds Chia Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Seeds Chia Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Seeds Chia Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Seeds Chia Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Seeds Chia Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Seeds Chia Berry for free?
Yes! Since Super Seeds Chia Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Seeds Chia Berry with water tracking feature?
Nutribit automatically calculates the water content of Super Seeds Chia Berry and adds it to your daily hydration log. Simply log Super Seeds Chia Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Seeds Chia Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Seeds Chia Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Seeds Chia Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Seeds Chia Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Seeds Chia Berry
Fiber in Super Seeds Chia Berry supports digestion.
Fiber in Super Seeds Chia Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Seeds Chia Berry supports heart health.
Soluble fiber in Super Seeds Chia Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Seeds Chia Berry aids in weight management.
Fiber-rich foods in Super Seeds Chia Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Seeds Chia Berry regulates blood sugar.
Fiber in Super Seeds Chia Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Seeds Chia Berry promotes gut health.
Fiber in Super Seeds Chia Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Seeds Chia Berry lowers the risk of colon cancer.
A high-fiber diet from Super Seeds Chia Berry is linked to a reduced risk of colon cancer.
Fiber in Super Seeds Chia Berry improves skin health.
Fiber in Super Seeds Chia Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Seeds Chia Berry helps lower blood pressure.
Adequate fiber in Super Seeds Chia Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Seeds Chia Berry boosts immune function.
Fiber in Super Seeds Chia Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Seeds Chia Berry reduces the risk of type 2 diabetes.
Fiber in Super Seeds Chia Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 214 calories?
The amount of exercise required to burn off 1 bar Super Seeds Chia Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.