Organic Super Seeds Chia, Flax & Hemp

Livfit

Total Energy

150

kcal

24.54

% from carbs

14.72

% from protein

60.74

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

15mg

0.7%

Potassium, K

206mg

4.4%

Total Carbohydrates

10g

3.6%

Fiber

8g

28.6%

Protein

6g

12%

Calcium, Ca

122mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Super Seeds Chia, Flax & Hemp

A typical serving 3 tbsp of Organic Super Seeds Chia, Flax & Hemp (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Super Seeds Chia, Flax & Hemp depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Super Seeds Chia, Flax & Hemp contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Super Seeds Chia, Flax & Hemp depends on the ingredients exists in it. On average, 3 tbsp of Organic Super Seeds Chia, Flax & Hemp (about 30 grams) contains approximately 6 grams of protein.

On average, 3 tbsp (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 30 grams) contains about 10 grams of carbohydrates.

Organic Super Seeds Chia, Flax & Hemp contains approximately 8 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Seeds, Chia Flax & Hemp

Livfit

150 kcal

Superseeds, Hemp Chia & Flax

Livfit

80 kcal

Organic Super Seeds, Chia, Flax & Hemp

Better Body Foods

150 kcal

Health Seeds, Flax Chia & Hemp

Badia

70 kcal

Super Spread Hemp Flax Chia

Revival Food Co

140 kcal

Superseeds Hemp, Chia & Flax, Organic

Betterbody Foods

80 kcal

Organic Hemp plus Chia & Flax

Manitoba Harvest Hemp Foods

170 kcal

Super Bites, Chia Seeds, Flax Seeds, Almond

Tosi

130 kcal

Flax & Chia Seeds

Wheat Montana

70 kcal

Multiboost Organic Milled Hemp Seed With Flax & Chia Seeds

Linwoods

122 kcal

Organic Flax, Chia & Hemp Seed Blend

Life Smart

160 kcal

Super Bites, Chia Seeds, Flax Seeds, Blueberry Almond

Tosi

135 kcal

Super Seeds, Blueberry Flax Seeds

Stonyfield Organic

140 kcal

Cappuccino Crunch Cashew Super Bites, Chia Seeds, Flax Seeds

Tosi

156 kcal

Organic Hemp Seeds

Common Food

180 kcal

Superseeds, Flax, Chia and Hemp

Now

150 kcal

Chia, Hemp, Flax Seed Mix

Gerbs

150 kcal

Plant Protein, Organic

Livfit

80 kcal

Organic Almond Dip, with Chia & Hemp Seeds

Oasis Naturals

120 kcal

Super Seeds Mix with Hemp Seeds

Tony's Fresh Market

175 kcal

Organic Flax Seeds

Common Food

170 kcal

Flax Seeds, Organic

Arrowhead Mills

140 kcal

Super Food, Chia Seeds

The Foodie Market

63 kcal

How to burn 150 calories?

The amount of exercise required to burn off 3 tbsp Organic Super Seeds Chia, Flax & Hemp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.