Berry & Chia Seed Bar
Nine
12.36
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Berry & Chia Seed Bar Nutrients FAQs
Nutrients
- Berry & Chia Seed Bar has 40mg of Sodium, Na.
What is the calorie content of Berry & Chia Seed Bar?
A typical serving 1 bar (40 grams) of Berry & Chia Seed Bar contains approximately 214 calories.
You can check the exact calorie content by logging Berry & Chia Seed Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry & Chia Seed Bar have?
The amount of fat in Berry & Chia Seed Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Berry & Chia Seed Bar contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry & Chia Seed Bar have?
The protein content in Berry & Chia Seed Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Berry & Chia Seed Bar contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Berry & Chia Seed Bar, Download Nutribit app for healthier you!
How much sugar does a Berry & Chia Seed Bar have?
On average, 1 bar (40 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry & Chia Seed Bar.
How Much carbohydrates (carbs) is in Berry & Chia Seed Bar?
The amount of carbohydrates (carbs) in Berry & Chia Seed Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 11.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry & Chia Seed Bar.
How Much Fiber is in Berry & Chia Seed Bar?
Berry & Chia Seed Bar contains approximately 4.2 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry & Chia Seed Bar for healthier you!
What vitamins and minerals are in a Berry & Chia Seed Bar?
Berry & Chia Seed Bar contains following minerals:
General
Does Berry & Chia Seed Bar contain caffeine?
Berry & Chia Seed Bar does not contain any caffeine.
Does Berry & Chia Seed Bar contain alcohol?
Berry & Chia Seed Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry & Chia Seed Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry & Chia Seed Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry & Chia Seed Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry & Chia Seed Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry & Chia Seed Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry & Chia Seed Bar for free?
Yes! Since Berry & Chia Seed Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry & Chia Seed Bar with water tracking feature?
Nutribit automatically calculates the water content of Berry & Chia Seed Bar and adds it to your daily hydration log. Simply log Berry & Chia Seed Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry & Chia Seed Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry & Chia Seed Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry & Chia Seed Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry & Chia Seed Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry & Chia Seed Bar
Fiber in Berry & Chia Seed Bar supports digestion.
Fiber in Berry & Chia Seed Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry & Chia Seed Bar supports heart health.
Soluble fiber in Berry & Chia Seed Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry & Chia Seed Bar aids in weight management.
Fiber-rich foods in Berry & Chia Seed Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry & Chia Seed Bar regulates blood sugar.
Fiber in Berry & Chia Seed Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry & Chia Seed Bar promotes gut health.
Fiber in Berry & Chia Seed Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry & Chia Seed Bar lowers the risk of colon cancer.
A high-fiber diet from Berry & Chia Seed Bar is linked to a reduced risk of colon cancer.
Fiber in Berry & Chia Seed Bar improves skin health.
Fiber in Berry & Chia Seed Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry & Chia Seed Bar helps lower blood pressure.
Adequate fiber in Berry & Chia Seed Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry & Chia Seed Bar boosts immune function.
Fiber in Berry & Chia Seed Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry & Chia Seed Bar reduces the risk of type 2 diabetes.
Fiber in Berry & Chia Seed Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 214 calories?
The amount of exercise required to burn off 1 bar Berry & Chia Seed Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.