Super Food, Chia Seeds
The Foodie Market
21.25
% from protein9.52
% from carbs9.52
% from fatNutrition Facts
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Super Food, Chia Seeds Nutrients FAQs
Nutrients
- Super Food, Chia Seeds has 2mg of Sodium, Na.
What is the calorie content of Super Food, Chia Seeds?
A typical serving 15 g (15 grams) of Super Food, Chia Seeds contains approximately 63 calories.
You can check the exact calorie content by logging Super Food, Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Food, Chia Seeds have?
The amount of fat in Super Food, Chia Seeds depends on the ingredients and preparation method. On average, one serving 15 g (15 grams) of Super Food, Chia Seeds contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Food, Chia Seeds have?
The protein content in Super Food, Chia Seeds depends on the ingredients exists in it. On average, 15 g (15 grams) of Super Food, Chia Seeds contains approximately 2.9 grams of protein.
Know your exact protein requirement and how much protein you get from Super Food, Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Super Food, Chia Seeds have?
On average, 15 g (15 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Food, Chia Seeds.
How Much carbohydrates (carbs) is in Super Food, Chia Seeds?
The amount of carbohydrates (carbs) in Super Food, Chia Seeds depends on its serving size and preparation. On average, 15 g (15 grams) contains about 1.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Food, Chia Seeds.
How Much Fiber is in Super Food, Chia Seeds?
Super Food, Chia Seeds contains approximately 4.9 grams of fiber in 15 g (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Food, Chia Seeds for healthier you!
What vitamins and minerals are in a Super Food, Chia Seeds?
Super Food, Chia Seeds contains following minerals:
General
Does Super Food, Chia Seeds contain caffeine?
Super Food, Chia Seeds does not contain any caffeine.
Does Super Food, Chia Seeds contain alcohol?
Super Food, Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Food, Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Food, Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Food, Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Food, Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Food, Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Food, Chia Seeds for free?
Yes! Since Super Food, Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Food, Chia Seeds with water tracking feature?
Nutribit automatically calculates the water content of Super Food, Chia Seeds and adds it to your daily hydration log. Simply log Super Food, Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Food, Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Food, Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Food, Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Food, Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Food, Chia Seeds
Fiber in Super Food, Chia Seeds supports digestion.
Fiber in Super Food, Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Food, Chia Seeds supports heart health.
Soluble fiber in Super Food, Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Food, Chia Seeds aids in weight management.
Fiber-rich foods in Super Food, Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Food, Chia Seeds regulates blood sugar.
Fiber in Super Food, Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Food, Chia Seeds promotes gut health.
Fiber in Super Food, Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Food, Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Super Food, Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Super Food, Chia Seeds improves skin health.
Fiber in Super Food, Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Food, Chia Seeds helps lower blood pressure.
Adequate fiber in Super Food, Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Food, Chia Seeds boosts immune function.
Fiber in Super Food, Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Food, Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Super Food, Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 63 calories?
The amount of exercise required to burn off 15 g Super Food, Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.