Madjool Dates, Unsweetened
Woodstock
3.13
% from protein96.88
% from carbs96.88
% from fatNutrition Facts
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Madjool Dates, Unsweetened Nutrients FAQs
Nutrients
- Madjool Dates, Unsweetened has 20mg of Calcium.
- Madjool Dates, Unsweetened has 210mg of Potassium, K.
- Madjool Dates, Unsweetened has 0.5mg of Iron.
What is the calorie content of Madjool Dates, Unsweetened?
A typical serving 2 pieces (40 grams) of Madjool Dates, Unsweetened contains approximately 130 calories.
You can check the exact calorie content by logging Madjool Dates, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Madjool Dates, Unsweetened have?
The amount of fat in Madjool Dates, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Madjool Dates, Unsweetened contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Madjool Dates, Unsweetened have?
The protein content in Madjool Dates, Unsweetened depends on the ingredients exists in it. On average, 2 pieces (40 grams) of Madjool Dates, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Madjool Dates, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Madjool Dates, Unsweetened have?
On average, 2 pieces (40 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madjool Dates, Unsweetened.
How Much carbohydrates (carbs) is in Madjool Dates, Unsweetened?
The amount of carbohydrates (carbs) in Madjool Dates, Unsweetened depends on its serving size and preparation. On average, 2 pieces (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Madjool Dates, Unsweetened.
How Much Fiber is in Madjool Dates, Unsweetened?
Madjool Dates, Unsweetened contains approximately 2 grams of fiber in 2 pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Madjool Dates, Unsweetened for healthier you!
What vitamins and minerals are in a Madjool Dates, Unsweetened?
Madjool Dates, Unsweetened contains following minerals:
General
Does Madjool Dates, Unsweetened contain caffeine?
Madjool Dates, Unsweetened does not contain any caffeine.
Does Madjool Dates, Unsweetened contain alcohol?
Madjool Dates, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Madjool Dates, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madjool Dates, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Madjool Dates, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Madjool Dates, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madjool Dates, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Madjool Dates, Unsweetened for free?
Yes! Since Madjool Dates, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Madjool Dates, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Madjool Dates, Unsweetened and adds it to your daily hydration log. Simply log Madjool Dates, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Madjool Dates, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Madjool Dates, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Madjool Dates, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Madjool Dates, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Madjool Dates, Unsweetened
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Madjool Dates, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.