Mixed Berry Acai Oats
Woodstock
10
% from protein72
% from carbs72
% from fatNutrition Facts
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Mixed Berry Acai Oats Nutrients FAQs
Nutrients
- Mixed Berry Acai Oats has 28mg of Calcium.
- Mixed Berry Acai Oats has 20mg of Sodium, Na.
- Mixed Berry Acai Oats has 190mg of Potassium, K.
- Mixed Berry Acai Oats has 1.8mg of Iron.
What is the calorie content of Mixed Berry Acai Oats?
A typical serving 1 pack (50 grams) of Mixed Berry Acai Oats contains approximately 200 calories.
You can check the exact calorie content by logging Mixed Berry Acai Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Acai Oats have?
The amount of fat in Mixed Berry Acai Oats depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Mixed Berry Acai Oats contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Acai Oats have?
The protein content in Mixed Berry Acai Oats depends on the ingredients exists in it. On average, 1 pack (50 grams) of Mixed Berry Acai Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Acai Oats, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Acai Oats have?
On average, 1 pack (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Acai Oats.
How Much carbohydrates (carbs) is in Mixed Berry Acai Oats?
The amount of carbohydrates (carbs) in Mixed Berry Acai Oats depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Acai Oats.
How Much Fiber is in Mixed Berry Acai Oats?
Mixed Berry Acai Oats contains approximately 5 grams of fiber in 1 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Acai Oats for healthier you!
What vitamins and minerals are in a Mixed Berry Acai Oats?
Mixed Berry Acai Oats contains following minerals:
General
Does Mixed Berry Acai Oats contain caffeine?
Mixed Berry Acai Oats does not contain any caffeine.
Does Mixed Berry Acai Oats contain alcohol?
Mixed Berry Acai Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Acai Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Acai Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Acai Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Acai Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Acai Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Acai Oats for free?
Yes! Since Mixed Berry Acai Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Acai Oats with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Acai Oats and adds it to your daily hydration log. Simply log Mixed Berry Acai Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Acai Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Acai Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Acai Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Acai Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Acai Oats
Fiber in Mixed Berry Acai Oats supports digestion.
Fiber in Mixed Berry Acai Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Acai Oats supports heart health.
Soluble fiber in Mixed Berry Acai Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Acai Oats aids in weight management.
Fiber-rich foods in Mixed Berry Acai Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Acai Oats regulates blood sugar.
Fiber in Mixed Berry Acai Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Acai Oats promotes gut health.
Fiber in Mixed Berry Acai Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Acai Oats lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Acai Oats is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Acai Oats improves skin health.
Fiber in Mixed Berry Acai Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Acai Oats helps lower blood pressure.
Adequate fiber in Mixed Berry Acai Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Acai Oats boosts immune function.
Fiber in Mixed Berry Acai Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Acai Oats reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Acai Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 pack Mixed Berry Acai Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.