Mixed Berries & Acai
Siggi's
51.72
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Mixed Berries
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Mixed Berries & Acai Nutrients FAQs
Nutrients
- Mixed Berries & Acai has 195mg of Calcium.
- Mixed Berries & Acai has 50mg of Sodium, Na.
What is the calorie content of Mixed Berries & Acai?
A typical serving 5.3 oz (150 grams) of Mixed Berries & Acai contains approximately 120 calories.
You can check the exact calorie content by logging Mixed Berries & Acai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berries & Acai have?
The amount of fat in Mixed Berries & Acai depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Mixed Berries & Acai contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berries & Acai have?
The protein content in Mixed Berries & Acai depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Mixed Berries & Acai contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berries & Acai, Download Nutribit app for healthier you!
How much sugar does a Mixed Berries & Acai have?
On average, 5.3 oz (150 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berries & Acai.
How Much carbohydrates (carbs) is in Mixed Berries & Acai?
The amount of carbohydrates (carbs) in Mixed Berries & Acai depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berries & Acai.
How Much Fiber is in Mixed Berries & Acai?
Mixed Berries & Acai contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berries & Acai for healthier you!
What vitamins and minerals are in a Mixed Berries & Acai?
Mixed Berries & Acai contains following minerals:
General
Does Mixed Berries & Acai contain caffeine?
Mixed Berries & Acai does not contain any caffeine.
Does Mixed Berries & Acai contain alcohol?
Mixed Berries & Acai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berries & Acai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berries & Acai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berries & Acai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berries & Acai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berries & Acai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berries & Acai for free?
Yes! Since Mixed Berries & Acai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berries & Acai with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berries & Acai and adds it to your daily hydration log. Simply log Mixed Berries & Acai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berries & Acai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berries & Acai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berries & Acai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berries & Acai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berries & Acai
Protein in Mixed Berries & Acai supports building and repairing tissues.
Builds and repairs tissues in Mixed Berries & Acai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berries & Acai supports immune function.
Supports immune function in Mixed Berries & Acai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berries & Acai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berries & Acai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berries & Acai provides energy.
Provides energy in Mixed Berries & Acai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berries & Acai supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berries & Acai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berries & Acai helps in weight management.
Helps in weight management in Mixed Berries & Acai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berries & Acai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berries & Acai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berries & Acai supports bone health.
Supports bone health in Mixed Berries & Acai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berries & Acai improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berries & Acai is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berries & Acai regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berries & Acai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mixed Berries & Acai supports bone health.
Calcium in Mixed Berries & Acai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berries & Acai supports muscle function.
Calcium in Mixed Berries & Acai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berries & Acai supports heart health.
Calcium in Mixed Berries & Acai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berries & Acai supports nerve transmission.
Calcium in Mixed Berries & Acai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berries & Acai supports blood clotting.
Calcium in Mixed Berries & Acai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berries & Acai supports hormonal secretion.
Calcium in Mixed Berries & Acai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berries & Acai supports weight management.
Calcium in Mixed Berries & Acai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berries & Acai supports dental health.
Calcium in Mixed Berries & Acai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berries & Acai supports blood pressure regulation.
Calcium in Mixed Berries & Acai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Mixed Berries & Acai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.