Sliced Okra
Woodstock
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Sliced Okra Nutrients FAQs
Nutrients
- Vitamin A:Sliced Okra has 100 IU of Vitamin A.
- Vitamin C:Sliced Okra has 2.4 mg of Vitamin C.
- Sliced Okra has 78mg of Calcium.
- Sliced Okra has 20mg of Sodium, Na.
What is the calorie content of Sliced Okra?
A typical serving 0.75 cup (84 grams) of Sliced Okra contains approximately 30 calories.
You can check the exact calorie content by logging Sliced Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Okra have?
The amount of fat in Sliced Okra depends on the ingredients and preparation method. On average, one serving 0.75 cup (84 grams) of Sliced Okra contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Okra have?
The protein content in Sliced Okra depends on the ingredients exists in it. On average, 0.75 cup (84 grams) of Sliced Okra contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Okra, Download Nutribit app for healthier you!
How much sugar does a Sliced Okra have?
On average, 0.75 cup (84 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Okra.
How Much carbohydrates (carbs) is in Sliced Okra?
The amount of carbohydrates (carbs) in Sliced Okra depends on its serving size and preparation. On average, 0.75 cup (84 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Okra.
How Much Fiber is in Sliced Okra?
Sliced Okra contains approximately 2 grams of fiber in 0.75 cup (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Okra for healthier you!
What vitamins and minerals are in a Sliced Okra?
Vitamins in Sliced Okra:
Sliced Okra contains following minerals:
General
Does Sliced Okra contain caffeine?
Sliced Okra does not contain any caffeine.
Does Sliced Okra contain alcohol?
Sliced Okra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Okra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Okra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Okra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Okra for free?
Yes! Since Sliced Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Okra with water tracking feature?
Nutribit automatically calculates the water content of Sliced Okra and adds it to your daily hydration log. Simply log Sliced Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Okra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Okra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Okra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Okra
How to burn 30 calories?
The amount of exercise required to burn off 0.75 cup Sliced Okra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.