Okra, Fried

Golden Corral

Total Energy

110

kcal

37.38

% from carbs

3.74

% from protein

58.88

% from fats

In 48 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Okra, Fried

A typical serving 10 Each of Okra, Fried (48 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Okra, Fried depends on the ingredients and preparation method. On average, one serving 10 Each (48 grams) of Okra, Fried contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Okra, Fried depends on the ingredients exists in it. On average, 10 Each of Okra, Fried (about 48 grams) contains approximately 1 grams of protein.

On average, 10 Each (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Each (about 48 grams) contains about 10 grams of carbohydrates.

Okra, Fried contains approximately 2 grams of fiber in 10 Each (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 10 Each Okra, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.