Noodle, Garlic Sesame
Asian Meals
10.81
% from protein81.08
% from carbs81.08
% from fatNutrition Facts
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Noodle, Garlic Sesame Nutrients FAQs
Nutrients
- Vitamin A:Noodle, Garlic Sesame has 100 IU of Vitamin A.
- Vitamin C:Noodle, Garlic Sesame has 1.2 mg of Vitamin C.
- Noodle, Garlic Sesame has 330mg of Sodium, Na.
- Noodle, Garlic Sesame has 0.36mg of Iron.
What is the calorie content of Noodle, Garlic Sesame?
A typical serving 1 bowl (105 grams) of Noodle, Garlic Sesame contains approximately 230 calories.
You can check the exact calorie content by logging Noodle, Garlic Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodle, Garlic Sesame have?
The amount of fat in Noodle, Garlic Sesame depends on the ingredients and preparation method. On average, one serving 1 bowl (105 grams) of Noodle, Garlic Sesame contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodle, Garlic Sesame have?
The protein content in Noodle, Garlic Sesame depends on the ingredients exists in it. On average, 1 bowl (105 grams) of Noodle, Garlic Sesame contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Noodle, Garlic Sesame, Download Nutribit app for healthier you!
How much sugar does a Noodle, Garlic Sesame have?
On average, 1 bowl (105 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodle, Garlic Sesame.
How Much carbohydrates (carbs) is in Noodle, Garlic Sesame?
The amount of carbohydrates (carbs) in Noodle, Garlic Sesame depends on its serving size and preparation. On average, 1 bowl (105 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodle, Garlic Sesame.
How Much Fiber is in Noodle, Garlic Sesame?
Noodle, Garlic Sesame contains approximately 1 grams of fiber in 1 bowl (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodle, Garlic Sesame for healthier you!
What vitamins and minerals are in a Noodle, Garlic Sesame?
Vitamins in Noodle, Garlic Sesame:
Noodle, Garlic Sesame contains following minerals:
General
Does Noodle, Garlic Sesame contain caffeine?
Noodle, Garlic Sesame does not contain any caffeine.
Does Noodle, Garlic Sesame contain alcohol?
Noodle, Garlic Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodle, Garlic Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodle, Garlic Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodle, Garlic Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodle, Garlic Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodle, Garlic Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodle, Garlic Sesame for free?
Yes absolutely, Since Noodle, Garlic Sesame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodle, Garlic Sesame with water tracking feature?
Noodle, Garlic Sesame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Noodle, Garlic Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodle, Garlic Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodle, Garlic Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodle, Garlic Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodle, Garlic Sesame
Total Carbohydrates in Noodle, Garlic Sesame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodle, Garlic Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodle, Garlic Sesame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodle, Garlic Sesame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodle, Garlic Sesame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodle, Garlic Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodle, Garlic Sesame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodle, Garlic Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodle, Garlic Sesame aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodle, Garlic Sesame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodle, Garlic Sesame enhances brain function and helps improve memory and focus.
Glucose from Noodle, Garlic Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodle, Garlic Sesame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodle, Garlic Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodle, Garlic Sesame promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodle, Garlic Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodle, Garlic Sesame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodle, Garlic Sesame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodle, Garlic Sesame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodle, Garlic Sesame, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 bowl Noodle, Garlic Sesame
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.