Sesame Noodle

Yosi Kitchen

12.24

% from protein

69.39

% from carbs

69.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
48.3
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 8.5 g
3.1%
Fiber 0.5 g
1.8%
Sugars 1.3 g
2.5%
Protein 1.5 g
3%
Vitamin A 112.5 IU
Vitamin C 0.3 mg
Calcium 6.5 mg
Iron 0.5 mg

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Sesame Noodle Nutrients FAQs

Nutrients

What is the calorie content of Sesame Noodle?

A typical serving 4 oz (112 grams) of Sesame Noodle contains approximately 193 calories.

You can check the exact calorie content by logging Sesame Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Noodle have?

The amount of fat in Sesame Noodle depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Sesame Noodle contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Noodle have?

The protein content in Sesame Noodle depends on the ingredients exists in it. On average, 4 oz (112 grams) of Sesame Noodle contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Noodle, Download Nutribit app for healthier you!

How much sugar does a Sesame Noodle have?

On average, 4 oz (112 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Noodle.

How Much carbohydrates (carbs) is in Sesame Noodle?

The amount of carbohydrates (carbs) in Sesame Noodle depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Noodle.

How Much Fiber is in Sesame Noodle?

Sesame Noodle contains approximately 2 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Noodle for healthier you!

What vitamins and minerals are in a Sesame Noodle?

Vitamins in Sesame Noodle:

  • Vitamin A:Sesame Noodle has 450 IU of Vitamin A.
  • Vitamin C:Sesame Noodle has 1.2 mg of Vitamin C.

Sesame Noodle contains following minerals:

  • Sesame Noodle has 26mg of Calcium.
  • Sesame Noodle has 533mg of Sodium, Na.
  • Sesame Noodle has 1.8mg of Iron.

General

Does Sesame Noodle contain caffeine?

Sesame Noodle does not contain any caffeine.

Does Sesame Noodle contain alcohol?

Sesame Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Noodle for free?

Yes! Since Sesame Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Noodle with water tracking feature?

Nutribit automatically calculates the water content of Sesame Noodle and adds it to your daily hydration log. Simply log Sesame Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Noodle

Sodium, Na in Sesame Noodle supports fluid balance.

Maintains Fluid Balance in Sesame Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Noodle supports nerve function.

Supports Nerve Function in Sesame Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Noodle helps regulate blood pressure.

Regulates Blood Pressure in Sesame Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Noodle supports muscle function.

Aids Muscle Function in Sesame Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Noodle aids nutrient absorption.

Improves Nutrient Absorption in Sesame Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Noodle helps balance pH levels.

Balances pH Levels in Sesame Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Noodle supports bone health.

Supports Bone Health in Sesame Noodle helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 4 oz Sesame Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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