Asian Sesame Salad

Kelsey's Roadhouse

5.97

% from protein

42.99

% from carbs

42.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.004081632653061225 grams
Amount per serving
Calories
1.3
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 2.8 mg
0.1%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 0 g
0%
Calcium 0.5 mg
Iron 0 mg

More items Like Asian Sesame Salad

Asian Sesame Salad, Appetizer

Kelsey's Roadhouse

190 kcal
Asian Sesame Salad, Side

Kelsey's Roadhouse

180 kcal
Asian Sesame Vinaigrette

Kelsey's Roadhouse

160 kcal
Chicken Breast for Asian Sesame Salad (Topper)

Kelsey's Roadhouse

150 kcal
Sonoma Salad

Kelsey's Roadhouse

650 kcal
Sonoma Salad, Appetizer

Kelsey's Roadhouse

340 kcal
Sonoma Salad, Side

Kelsey's Roadhouse

330 kcal
House Salad, (without Dressing)

Kelsey's Roadhouse

40 kcal
Beet & Goat Cheese Salad, Appetizer

Kelsey's Roadhouse

120 kcal
Caesar Salad with Croutons & Dressing

Kelsey's Roadhouse

230 kcal
House Salad, No Dressing, Appetizer

Kelsey's Roadhouse

25 kcal
Kids House Salad No Dressing

Kelsey's Roadhouse

20 kcal
House Salad, Side with (without Dressing)

Kelsey's Roadhouse

20 kcal
Sesame Asian Salad Kit

Wholesome Pantry

100 kcal
Asian Sesame Cucumber Salad

Salad, Low-Carb

180 kcal
Asian Chopped Salad & Asian Sesame Dressing

Taylor Farms

200 kcal
Alfredo Chicken Pasta

Kelsey's Roadhouse

1060 kcal
Amazeball Burger

Kelsey's Roadhouse

1840 kcal
Angry Fries

Kelsey's Roadhouse

620 kcal
Apple Butter BBQ Sauce

Kelsey's Roadhouse

130 kcal
Bacon Bourbon BBQ Burger

Kelsey's Roadhouse

1750 kcal
Baked Potato Loaded

Kelsey's Roadhouse

400 kcal
Baked Potato Plain (No Butter)

Kelsey's Roadhouse

280 kcal

Asian Sesame Salad Nutrients FAQs

Nutrients

What is the calorie content of Asian Sesame Salad?

A typical serving 245 g of Asian Sesame Salad contains approximately 320 calories.

You can check the exact calorie content by logging Asian Sesame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sesame Salad have?

The amount of fat in Asian Sesame Salad depends on the ingredients and preparation method. On average, one serving 245 g of Asian Sesame Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sesame Salad have?

The protein content in Asian Sesame Salad depends on the ingredients exists in it. On average, 245 g of Asian Sesame Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Sesame Salad, Download Nutribit app for healthier you!

How much sugar does a Asian Sesame Salad have?

On average, 245 g contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Sesame Salad.

How Much carbohydrates (carbs) is in Asian Sesame Salad?

The amount of carbohydrates (carbs) in Asian Sesame Salad depends on its serving size and preparation. On average, 245 g contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Sesame Salad.

How Much Fiber is in Asian Sesame Salad?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Sesame Salad for healthier you!

What vitamins and minerals are in a Asian Sesame Salad?

Asian Sesame Salad contains following minerals:

  • Asian Sesame Salad has 130mg of Calcium.
  • Asian Sesame Salad has 680mg of Sodium, Na.
  • Asian Sesame Salad has 1.8mg of Iron.

General

Does Asian Sesame Salad contain caffeine?

Asian Sesame Salad does not contain any caffeine.

Does Asian Sesame Salad contain alcohol?

Asian Sesame Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Sesame Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sesame Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sesame Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sesame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sesame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sesame Salad for free?

Yes! Since Asian Sesame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sesame Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Sesame Salad and adds it to your daily hydration log. Simply log Asian Sesame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sesame Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sesame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sesame Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sesame Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Sesame Salad

Fiber in Asian Sesame Salad supports digestion.

Fiber in Asian Sesame Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian Sesame Salad supports heart health.

Soluble fiber in Asian Sesame Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian Sesame Salad aids in weight management.

Fiber-rich foods in Asian Sesame Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian Sesame Salad regulates blood sugar.

Fiber in Asian Sesame Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian Sesame Salad promotes gut health.

Fiber in Asian Sesame Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian Sesame Salad lowers the risk of colon cancer.

A high-fiber diet from Asian Sesame Salad is linked to a reduced risk of colon cancer.

Fiber in Asian Sesame Salad improves skin health.

Fiber in Asian Sesame Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian Sesame Salad helps lower blood pressure.

Adequate fiber in Asian Sesame Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian Sesame Salad boosts immune function.

Fiber in Asian Sesame Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian Sesame Salad reduces the risk of type 2 diabetes.

Fiber in Asian Sesame Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Asian Sesame Salad supports fluid balance.

Maintains Fluid Balance in Asian Sesame Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Sesame Salad supports nerve function.

Supports Nerve Function in Asian Sesame Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Sesame Salad helps regulate blood pressure.

Regulates Blood Pressure in Asian Sesame Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Sesame Salad supports muscle function.

Aids Muscle Function in Asian Sesame Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Sesame Salad aids nutrient absorption.

Improves Nutrient Absorption in Asian Sesame Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Sesame Salad helps balance pH levels.

Balances pH Levels in Asian Sesame Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Sesame Salad supports bone health.

Supports Bone Health in Asian Sesame Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 245 g Asian Sesame Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP