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Asian Sesame Salad

Kelsey's Roadhouse

320

kcal Energy

43%

% from carbs

6%

% from protein

51%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
320

% Daily Value

Total Fat 19 g
29.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 680 mg
29.6%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 27 g
54%
Protein 5 g
10%
Iron 1.8 mg
10%
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Asian Sesame Salad

Nutrients

What is the calorie content of Asian Sesame Salad?

A typical serving 245 g of Asian Sesame Salad contains approximately 320 calories. You can check the exact calorie content by logging Asian Sesame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Sesame Salad have?

The amount of fat in Asian Sesame Salad depends on the ingredients and preparation method. On average, one serving 245 g (null grams) of Asian Sesame Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Sesame Salad have?

The protein content in Asian Sesame Salad depends on the ingredients exists in it. On average, 245 g of Asian Sesame Salad (about null grams) contains approximately 5 grams of protein.

Is Asian Sesame Salad a good source of protein?

The protein content in Asian Sesame Salad depends on the ingredients exists in it. On average, 245 g of Asian Sesame Salad (about null grams) contains approximately 5 grams of protein.

How much sugar does a Asian Sesame Salad have?

On average, 245 g (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asian Sesame Salad contain added sugar?

On average, 245 g (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asian Sesame Salad?

On average, 245 g (about null grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Asian Sesame Salad?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asian Sesame Salad?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asian Sesame Salad suitable for vegans?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Sesame Salad contain caffeine?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asian Sesame Salad contain alcohol?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asian Sesame Salad healthier?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asian Sesame Salad in Nutribit?

Asian Sesame Salad contains approximately 5 grams of fiber in 245 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asian Sesame Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sesame Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Sesame Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Sesame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sesame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Sesame Salad for free?

Yes! Since Asian Sesame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Sesame Salad with water tracking feature?

Nutribit automatically calculates the water content of Asian Sesame Salad and adds it to your daily hydration log. Simply log Asian Sesame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Sesame Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Sesame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Sesame Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Sesame Salad data can be accessed offline in the Nutribit app anytime anywhere!