Asian Noodle Salad, Sesame Ginger

Good & Gather

Total Energy

420

kcal

63.73

% from carbs

9.8

% from protein

26.47

% from fats

In 133 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

500mg

21.7%

Potassium, K

282mg

6%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Noodle Salad, Sesame Ginger

A typical serving 0.67 cup of Asian Noodle Salad, Sesame Ginger (133 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Noodle Salad, Sesame Ginger depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Asian Noodle Salad, Sesame Ginger contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Noodle Salad, Sesame Ginger depends on the ingredients exists in it. On average, 0.67 cup of Asian Noodle Salad, Sesame Ginger (about 133 grams) contains approximately 10 grams of protein.

On average, 0.67 cup (about 133 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 133 grams) contains about 65 grams of carbohydrates.

Asian Noodle Salad, Sesame Ginger contains approximately 3 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.67 cup Asian Noodle Salad, Sesame Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.