Asian Noodle Salad, Sesame Ginger
Good & Gather
9.8
% from protein63.73
% from carbs63.73
% from fatNutrition Facts
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Asian Noodle Salad, Sesame Ginger Nutrients FAQs
Nutrients
- Asian Noodle Salad, Sesame Ginger has 26mg of Calcium.
- Asian Noodle Salad, Sesame Ginger has 500mg of Sodium, Na.
- Asian Noodle Salad, Sesame Ginger has 282mg of Potassium, K.
- Asian Noodle Salad, Sesame Ginger has 2.7mg of Iron.
What is the calorie content of Asian Noodle Salad, Sesame Ginger?
A typical serving 0.67 cup (133 grams) of Asian Noodle Salad, Sesame Ginger contains approximately 420 calories.
You can check the exact calorie content by logging Asian Noodle Salad, Sesame Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Noodle Salad, Sesame Ginger have?
The amount of fat in Asian Noodle Salad, Sesame Ginger depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Asian Noodle Salad, Sesame Ginger contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Noodle Salad, Sesame Ginger have?
The protein content in Asian Noodle Salad, Sesame Ginger depends on the ingredients exists in it. On average, 0.67 cup (133 grams) of Asian Noodle Salad, Sesame Ginger contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Noodle Salad, Sesame Ginger, Download Nutribit app for healthier you!
How much sugar does a Asian Noodle Salad, Sesame Ginger have?
On average, 0.67 cup (133 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Noodle Salad, Sesame Ginger.
How Much carbohydrates (carbs) is in Asian Noodle Salad, Sesame Ginger?
The amount of carbohydrates (carbs) in Asian Noodle Salad, Sesame Ginger depends on its serving size and preparation. On average, 0.67 cup (133 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Noodle Salad, Sesame Ginger.
How Much Fiber is in Asian Noodle Salad, Sesame Ginger?
Asian Noodle Salad, Sesame Ginger contains approximately 3 grams of fiber in 0.67 cup (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Noodle Salad, Sesame Ginger for healthier you!
What vitamins and minerals are in a Asian Noodle Salad, Sesame Ginger?
Asian Noodle Salad, Sesame Ginger contains following minerals:
General
Does Asian Noodle Salad, Sesame Ginger contain caffeine?
Asian Noodle Salad, Sesame Ginger does not contain any caffeine.
Does Asian Noodle Salad, Sesame Ginger contain alcohol?
Asian Noodle Salad, Sesame Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Noodle Salad, Sesame Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Noodle Salad, Sesame Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Noodle Salad, Sesame Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Noodle Salad, Sesame Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Noodle Salad, Sesame Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Noodle Salad, Sesame Ginger for free?
Yes! Since Asian Noodle Salad, Sesame Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Noodle Salad, Sesame Ginger with water tracking feature?
Nutribit automatically calculates the water content of Asian Noodle Salad, Sesame Ginger and adds it to your daily hydration log. Simply log Asian Noodle Salad, Sesame Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Noodle Salad, Sesame Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Noodle Salad, Sesame Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Noodle Salad, Sesame Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Noodle Salad, Sesame Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Noodle Salad, Sesame Ginger
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Noodle Salad, Sesame Ginger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Noodle Salad, Sesame Ginger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Noodle Salad, Sesame Ginger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Noodle Salad, Sesame Ginger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Noodle Salad, Sesame Ginger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger enhances brain function and helps improve memory and focus.
Glucose from Asian Noodle Salad, Sesame Ginger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Noodle Salad, Sesame Ginger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Noodle Salad, Sesame Ginger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Noodle Salad, Sesame Ginger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Noodle Salad, Sesame Ginger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Noodle Salad, Sesame Ginger, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Noodle Salad, Sesame Ginger supports building and repairing tissues.
Builds and repairs tissues in Asian Noodle Salad, Sesame Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Noodle Salad, Sesame Ginger supports immune function.
Supports immune function in Asian Noodle Salad, Sesame Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Noodle Salad, Sesame Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Noodle Salad, Sesame Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Noodle Salad, Sesame Ginger provides energy.
Provides energy in Asian Noodle Salad, Sesame Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Noodle Salad, Sesame Ginger supports muscle growth and strength.
Supports muscle growth and strength in Asian Noodle Salad, Sesame Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Noodle Salad, Sesame Ginger helps in weight management.
Helps in weight management in Asian Noodle Salad, Sesame Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Noodle Salad, Sesame Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Noodle Salad, Sesame Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Noodle Salad, Sesame Ginger supports bone health.
Supports bone health in Asian Noodle Salad, Sesame Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Noodle Salad, Sesame Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Noodle Salad, Sesame Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Asian Noodle Salad, Sesame Ginger regulates blood sugar levels.
Regulates blood sugar levels in Asian Noodle Salad, Sesame Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Asian Noodle Salad, Sesame Ginger supports fluid balance.
Maintains Fluid Balance in Asian Noodle Salad, Sesame Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Noodle Salad, Sesame Ginger supports nerve function.
Supports Nerve Function in Asian Noodle Salad, Sesame Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Noodle Salad, Sesame Ginger helps regulate blood pressure.
Regulates Blood Pressure in Asian Noodle Salad, Sesame Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Noodle Salad, Sesame Ginger supports muscle function.
Aids Muscle Function in Asian Noodle Salad, Sesame Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Noodle Salad, Sesame Ginger aids nutrient absorption.
Improves Nutrient Absorption in Asian Noodle Salad, Sesame Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Noodle Salad, Sesame Ginger helps balance pH levels.
Balances pH Levels in Asian Noodle Salad, Sesame Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Noodle Salad, Sesame Ginger supports bone health.
Supports Bone Health in Asian Noodle Salad, Sesame Ginger helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 0.67 cup Asian Noodle Salad, Sesame Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.