European Shortbread

Stockmeyer

4.6

% from protein

43.68

% from carbs

43.68

% from fat

European Shortbread Nutrients FAQs

Nutrients

What is the calorie content of European Shortbread?

A typical serving 2 cookies (33 grams) of European Shortbread contains approximately 180 calories.

You can check the exact calorie content by logging European Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Shortbread have?

The amount of fat in European Shortbread depends on the ingredients and preparation method. On average, one serving 2 cookies (33 grams) of European Shortbread contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a European Shortbread have?

The protein content in European Shortbread depends on the ingredients exists in it. On average, 2 cookies (33 grams) of European Shortbread contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from European Shortbread, Download Nutribit app for healthier you!

How much sugar does a European Shortbread have?

On average, 2 cookies (33 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Shortbread.

How Much carbohydrates (carbs) is in European Shortbread?

The amount of carbohydrates (carbs) in European Shortbread depends on its serving size and preparation. On average, 2 cookies (33 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Shortbread.

How Much Fiber is in European Shortbread?

European Shortbread contains approximately 0.5 grams of fiber in 2 cookies (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from European Shortbread for healthier you!

What vitamins and minerals are in a European Shortbread?

European Shortbread contains following minerals:

  • European Shortbread has 85mg of Sodium, Na.

General

Does European Shortbread contain caffeine?

European Shortbread does not contain any caffeine.

Does European Shortbread contain alcohol?

European Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for European Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Shortbread for free?

Yes! Since European Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Shortbread with water tracking feature?

Nutribit automatically calculates the water content of European Shortbread and adds it to your daily hydration log. Simply log European Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of European Shortbread

How to burn 180 calories?

The amount of exercise required to burn off 2 cookies European Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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