European Sourdough
Unknown
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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European Sourdough Nutrients FAQs
Nutrients
- European Sourdough has 350mg of Sodium, Na.
- European Sourdough has 1.44mg of Iron.
What is the calorie content of European Sourdough?
A typical serving 1.72 oz (49 grams) of European Sourdough contains approximately 110 calories.
You can check the exact calorie content by logging European Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a European Sourdough have?
The amount of fat in European Sourdough depends on the ingredients and preparation method. On average, one serving 1.72 oz (49 grams) of European Sourdough contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a European Sourdough have?
The protein content in European Sourdough depends on the ingredients exists in it. On average, 1.72 oz (49 grams) of European Sourdough contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from European Sourdough, Download Nutribit app for healthier you!
How much sugar does a European Sourdough have?
On average, 1.72 oz (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Sourdough.
How Much carbohydrates (carbs) is in European Sourdough?
The amount of carbohydrates (carbs) in European Sourdough depends on its serving size and preparation. On average, 1.72 oz (49 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from European Sourdough.
How Much Fiber is in European Sourdough?
European Sourdough contains approximately 1 grams of fiber in 1.72 oz (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from European Sourdough for healthier you!
What vitamins and minerals are in a European Sourdough?
European Sourdough contains following minerals:
General
Does European Sourdough contain caffeine?
European Sourdough does not contain any caffeine.
Does European Sourdough contain alcohol?
European Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for European Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize European Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of European Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from European Sourdough for free?
Yes absolutely, Since European Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from European Sourdough with water tracking feature?
European Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes European Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including European Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access European Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, European Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of European Sourdough
Sodium, Na in European Sourdough supports fluid balance.
Maintains Fluid Balance in European Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in European Sourdough supports nerve function.
Supports Nerve Function in European Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in European Sourdough helps regulate blood pressure.
Regulates Blood Pressure in European Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in European Sourdough supports muscle function.
Aids Muscle Function in European Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in European Sourdough aids nutrient absorption.
Improves Nutrient Absorption in European Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in European Sourdough helps balance pH levels.
Balances pH Levels in European Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in European Sourdough supports bone health.
Supports Bone Health in European Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1.72 oz European Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.