Panela Basket Cheese
La Morenita
26.37
% from protein4.4
% from carbs4.4
% from fatNutrition Facts
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Panela Basket Cheese Nutrients FAQs
Nutrients
- Panela Basket Cheese has 161mg of Calcium.
- Panela Basket Cheese has 160mg of Sodium, Na.
- Panela Basket Cheese has 27mg of Potassium, K.
What is the calorie content of Panela Basket Cheese?
A typical serving 1 inch cube (28 grams) of Panela Basket Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Panela Basket Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panela Basket Cheese have?
The amount of fat in Panela Basket Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Panela Basket Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panela Basket Cheese have?
The protein content in Panela Basket Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Panela Basket Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Panela Basket Cheese, Download Nutribit app for healthier you!
How much sugar does a Panela Basket Cheese have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panela Basket Cheese.
How Much carbohydrates (carbs) is in Panela Basket Cheese?
The amount of carbohydrates (carbs) in Panela Basket Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panela Basket Cheese.
How Much Fiber is in Panela Basket Cheese?
Panela Basket Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panela Basket Cheese for healthier you!
What vitamins and minerals are in a Panela Basket Cheese?
Panela Basket Cheese contains following minerals:
General
Does Panela Basket Cheese contain caffeine?
Panela Basket Cheese does not contain any caffeine.
Does Panela Basket Cheese contain alcohol?
Panela Basket Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panela Basket Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panela Basket Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panela Basket Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panela Basket Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panela Basket Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panela Basket Cheese for free?
Yes absolutely, Since Panela Basket Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panela Basket Cheese with water tracking feature?
Panela Basket Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Panela Basket Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panela Basket Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panela Basket Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panela Basket Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panela Basket Cheese
Calcium in Panela Basket Cheese supports bone health.
Calcium in Panela Basket Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Panela Basket Cheese supports muscle function.
Calcium in Panela Basket Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Panela Basket Cheese supports heart health.
Calcium in Panela Basket Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Panela Basket Cheese supports nerve transmission.
Calcium in Panela Basket Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Panela Basket Cheese supports blood clotting.
Calcium in Panela Basket Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Panela Basket Cheese supports hormonal secretion.
Calcium in Panela Basket Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Panela Basket Cheese supports weight management.
Calcium in Panela Basket Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Panela Basket Cheese supports dental health.
Calcium in Panela Basket Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Panela Basket Cheese supports blood pressure regulation.
Calcium in Panela Basket Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 inch cube Panela Basket Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.