Panela Piloncillo
Vitarroz
1.08
% from protein96.48
% from carbs96.48
% from fatNutrition Facts
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Panela Piloncillo Nutrients FAQs
Nutrients
- Panela Piloncillo has 243mg of Sodium, Na.
What is the calorie content of Panela Piloncillo?
A typical serving 1 serving (100 grams) of Panela Piloncillo contains approximately 360 calories.
You can check the exact calorie content by logging Panela Piloncillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panela Piloncillo have?
The amount of fat in Panela Piloncillo depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Panela Piloncillo contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panela Piloncillo have?
The protein content in Panela Piloncillo depends on the ingredients exists in it. On average, 1 serving (100 grams) of Panela Piloncillo contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Panela Piloncillo, Download Nutribit app for healthier you!
How much sugar does a Panela Piloncillo have?
On average, 1 serving (100 grams) contains about 78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panela Piloncillo.
How Much carbohydrates (carbs) is in Panela Piloncillo?
The amount of carbohydrates (carbs) in Panela Piloncillo depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panela Piloncillo.
How Much Fiber is in Panela Piloncillo?
Panela Piloncillo contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panela Piloncillo for healthier you!
What vitamins and minerals are in a Panela Piloncillo?
Panela Piloncillo contains following minerals:
General
Does Panela Piloncillo contain caffeine?
Panela Piloncillo does not contain any caffeine.
Does Panela Piloncillo contain alcohol?
Panela Piloncillo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panela Piloncillo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panela Piloncillo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panela Piloncillo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panela Piloncillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panela Piloncillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panela Piloncillo for free?
Yes! Since Panela Piloncillo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panela Piloncillo with water tracking feature?
Nutribit automatically calculates the water content of Panela Piloncillo and adds it to your daily hydration log. Simply log Panela Piloncillo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panela Piloncillo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panela Piloncillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panela Piloncillo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panela Piloncillo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panela Piloncillo
Total Carbohydrates in Panela Piloncillo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panela Piloncillo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panela Piloncillo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panela Piloncillo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panela Piloncillo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panela Piloncillo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panela Piloncillo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panela Piloncillo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panela Piloncillo aids weight management by helping you feel full longer.
Fiber-rich carbs from Panela Piloncillo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panela Piloncillo enhances brain function and helps improve memory and focus.
Glucose from Panela Piloncillo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panela Piloncillo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panela Piloncillo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panela Piloncillo promotes gut health by feeding beneficial gut bacteria.
Fiber in Panela Piloncillo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panela Piloncillo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panela Piloncillo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panela Piloncillo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panela Piloncillo, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Panela Piloncillo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.