ProNutro Cereal, Original
Bokomo
17.49
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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ProNutro Cereal, Original Nutrients FAQs
Nutrients
- ProNutro Cereal, Original has 123mg of Sodium, Na.
What is the calorie content of ProNutro Cereal, Original?
A typical serving 5 dessert spoons (50 grams) of ProNutro Cereal, Original contains approximately 187 calories.
You can check the exact calorie content by logging ProNutro Cereal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ProNutro Cereal, Original have?
The amount of fat in ProNutro Cereal, Original depends on the ingredients and preparation method. On average, one serving 5 dessert spoons (50 grams) of ProNutro Cereal, Original contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ProNutro Cereal, Original have?
The protein content in ProNutro Cereal, Original depends on the ingredients exists in it. On average, 5 dessert spoons (50 grams) of ProNutro Cereal, Original contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from ProNutro Cereal, Original, Download Nutribit app for healthier you!
How much sugar does a ProNutro Cereal, Original have?
On average, 5 dessert spoons (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ProNutro Cereal, Original.
How Much carbohydrates (carbs) is in ProNutro Cereal, Original?
The amount of carbohydrates (carbs) in ProNutro Cereal, Original depends on its serving size and preparation. On average, 5 dessert spoons (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from ProNutro Cereal, Original.
How Much Fiber is in ProNutro Cereal, Original?
ProNutro Cereal, Original contains approximately 6.4 grams of fiber in 5 dessert spoons (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ProNutro Cereal, Original for healthier you!
What vitamins and minerals are in a ProNutro Cereal, Original?
ProNutro Cereal, Original contains following minerals:
General
Does ProNutro Cereal, Original contain caffeine?
ProNutro Cereal, Original does not contain any caffeine.
Does ProNutro Cereal, Original contain alcohol?
ProNutro Cereal, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ProNutro Cereal, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ProNutro Cereal, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ProNutro Cereal, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ProNutro Cereal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ProNutro Cereal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ProNutro Cereal, Original for free?
Yes! Since ProNutro Cereal, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ProNutro Cereal, Original with water tracking feature?
Nutribit automatically calculates the water content of ProNutro Cereal, Original and adds it to your daily hydration log. Simply log ProNutro Cereal, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ProNutro Cereal, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ProNutro Cereal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ProNutro Cereal, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ProNutro Cereal, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ProNutro Cereal, Original
Protein in ProNutro Cereal, Original supports building and repairing tissues.
Builds and repairs tissues in ProNutro Cereal, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ProNutro Cereal, Original supports immune function.
Supports immune function in ProNutro Cereal, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ProNutro Cereal, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in ProNutro Cereal, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ProNutro Cereal, Original provides energy.
Provides energy in ProNutro Cereal, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ProNutro Cereal, Original supports muscle growth and strength.
Supports muscle growth and strength in ProNutro Cereal, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ProNutro Cereal, Original helps in weight management.
Helps in weight management in ProNutro Cereal, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ProNutro Cereal, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in ProNutro Cereal, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ProNutro Cereal, Original supports bone health.
Supports bone health in ProNutro Cereal, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ProNutro Cereal, Original improves skin, hair, and nails.
Improves skin, hair, and nails in ProNutro Cereal, Original is essential for the health and growth of hair, skin, and nails.
Protein in ProNutro Cereal, Original regulates blood sugar levels.
Regulates blood sugar levels in ProNutro Cereal, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in ProNutro Cereal, Original supports digestion.
Fiber in ProNutro Cereal, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in ProNutro Cereal, Original supports heart health.
Soluble fiber in ProNutro Cereal, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in ProNutro Cereal, Original aids in weight management.
Fiber-rich foods in ProNutro Cereal, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in ProNutro Cereal, Original regulates blood sugar.
Fiber in ProNutro Cereal, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in ProNutro Cereal, Original promotes gut health.
Fiber in ProNutro Cereal, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in ProNutro Cereal, Original lowers the risk of colon cancer.
A high-fiber diet from ProNutro Cereal, Original is linked to a reduced risk of colon cancer.
Fiber in ProNutro Cereal, Original improves skin health.
Fiber in ProNutro Cereal, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in ProNutro Cereal, Original helps lower blood pressure.
Adequate fiber in ProNutro Cereal, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in ProNutro Cereal, Original boosts immune function.
Fiber in ProNutro Cereal, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in ProNutro Cereal, Original reduces the risk of type 2 diabetes.
Fiber in ProNutro Cereal, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 187 calories?
The amount of exercise required to burn off 5 dessert spoons ProNutro Cereal, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.