Protein Cereal, ProNutro, Chocolate Flavoured
Bokomo
19.81
% from protein58.96
% from carbs58.96
% from fatNutrition Facts
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Protein Cereal, ProNutro, Chocolate Flavoured Nutrients FAQs
Nutrients
- Protein Cereal, ProNutro, Chocolate Flavoured has 118mg of Sodium, Na.
What is the calorie content of Protein Cereal, ProNutro, Chocolate Flavoured?
A typical serving 5 dessert spoons (50 grams) of Protein Cereal, ProNutro, Chocolate Flavoured contains approximately 167 calories.
You can check the exact calorie content by logging Protein Cereal, ProNutro, Chocolate Flavoured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cereal, ProNutro, Chocolate Flavoured have?
The amount of fat in Protein Cereal, ProNutro, Chocolate Flavoured depends on the ingredients and preparation method. On average, one serving 5 dessert spoons (50 grams) of Protein Cereal, ProNutro, Chocolate Flavoured contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cereal, ProNutro, Chocolate Flavoured have?
The protein content in Protein Cereal, ProNutro, Chocolate Flavoured depends on the ingredients exists in it. On average, 5 dessert spoons (50 grams) of Protein Cereal, ProNutro, Chocolate Flavoured contains approximately 8.4 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cereal, ProNutro, Chocolate Flavoured, Download Nutribit app for healthier you!
How much sugar does a Protein Cereal, ProNutro, Chocolate Flavoured have?
On average, 5 dessert spoons (50 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cereal, ProNutro, Chocolate Flavoured.
How Much carbohydrates (carbs) is in Protein Cereal, ProNutro, Chocolate Flavoured?
The amount of carbohydrates (carbs) in Protein Cereal, ProNutro, Chocolate Flavoured depends on its serving size and preparation. On average, 5 dessert spoons (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cereal, ProNutro, Chocolate Flavoured.
How Much Fiber is in Protein Cereal, ProNutro, Chocolate Flavoured?
Protein Cereal, ProNutro, Chocolate Flavoured contains approximately 5.7 grams of fiber in 5 dessert spoons (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cereal, ProNutro, Chocolate Flavoured for healthier you!
What vitamins and minerals are in a Protein Cereal, ProNutro, Chocolate Flavoured?
Protein Cereal, ProNutro, Chocolate Flavoured contains following minerals:
General
Does Protein Cereal, ProNutro, Chocolate Flavoured contain caffeine?
Protein Cereal, ProNutro, Chocolate Flavoured does not contain any caffeine.
Does Protein Cereal, ProNutro, Chocolate Flavoured contain alcohol?
Protein Cereal, ProNutro, Chocolate Flavoured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cereal, ProNutro, Chocolate Flavoured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cereal, ProNutro, Chocolate Flavoured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cereal, ProNutro, Chocolate Flavoured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cereal, ProNutro, Chocolate Flavoured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cereal, ProNutro, Chocolate Flavoured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cereal, ProNutro, Chocolate Flavoured for free?
Yes! Since Protein Cereal, ProNutro, Chocolate Flavoured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cereal, ProNutro, Chocolate Flavoured with water tracking feature?
Nutribit automatically calculates the water content of Protein Cereal, ProNutro, Chocolate Flavoured and adds it to your daily hydration log. Simply log Protein Cereal, ProNutro, Chocolate Flavoured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cereal, ProNutro, Chocolate Flavoured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cereal, ProNutro, Chocolate Flavoured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cereal, ProNutro, Chocolate Flavoured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cereal, ProNutro, Chocolate Flavoured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cereal, ProNutro, Chocolate Flavoured
Protein in Protein Cereal, ProNutro, Chocolate Flavoured supports building and repairing tissues.
Builds and repairs tissues in Protein Cereal, ProNutro, Chocolate Flavoured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured supports immune function.
Supports immune function in Protein Cereal, ProNutro, Chocolate Flavoured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cereal, ProNutro, Chocolate Flavoured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured provides energy.
Provides energy in Protein Cereal, ProNutro, Chocolate Flavoured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured supports muscle growth and strength.
Supports muscle growth and strength in Protein Cereal, ProNutro, Chocolate Flavoured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured helps in weight management.
Helps in weight management in Protein Cereal, ProNutro, Chocolate Flavoured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cereal, ProNutro, Chocolate Flavoured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured supports bone health.
Supports bone health in Protein Cereal, ProNutro, Chocolate Flavoured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cereal, ProNutro, Chocolate Flavoured is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cereal, ProNutro, Chocolate Flavoured regulates blood sugar levels.
Regulates blood sugar levels in Protein Cereal, ProNutro, Chocolate Flavoured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured supports digestion.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured supports heart health.
Soluble fiber in Protein Cereal, ProNutro, Chocolate Flavoured can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured aids in weight management.
Fiber-rich foods in Protein Cereal, ProNutro, Chocolate Flavoured increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured regulates blood sugar.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured promotes gut health.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured lowers the risk of colon cancer.
A high-fiber diet from Protein Cereal, ProNutro, Chocolate Flavoured is linked to a reduced risk of colon cancer.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured improves skin health.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured helps lower blood pressure.
Adequate fiber in Protein Cereal, ProNutro, Chocolate Flavoured may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured boosts immune function.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured reduces the risk of type 2 diabetes.
Fiber in Protein Cereal, ProNutro, Chocolate Flavoured can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 167 calories?
The amount of exercise required to burn off 5 dessert spoons Protein Cereal, ProNutro, Chocolate Flavoured
Set Your Weight
5,250 steps
Average 2.3 ft stride
45 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.