Steak & Cheese Burger

Dandee

Total Energy

520

kcal

30.25

% from carbs

20.42

% from protein

49.34

% from fats

In 184 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

85mg

28.3%

Sodium, Na

980mg

42.6%

Potassium, K

345mg

7.3%

Total Carbohydrates

40g

14.5%

Sugars

9g

18%

Protein

27g

54%

Calcium, Ca

331mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Cheese Burger

A typical serving 1 serving of Steak & Cheese Burger (184 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Cheese Burger depends on the ingredients and preparation method. On average, one serving 1 serving (184 grams) of Steak & Cheese Burger contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Cheese Burger depends on the ingredients exists in it. On average, 1 serving of Steak & Cheese Burger (about 184 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 184 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 184 grams) contains about 40 grams of carbohydrates.

Steak & Cheese Burger contains approximately 0 grams of fiber in 1 serving (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Steak & Cheese Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.