Steak & Cheese Burger
Dandee
20.42
% from protein30.25
% from carbs30.25
% from fatNutrition Facts
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Steak & Cheese Burger Nutrients FAQs
Nutrients
- Vitamin D:Steak & Cheese Burger has 40 IU of Vitamin D.
- Steak & Cheese Burger has 331mg of Calcium.
- Steak & Cheese Burger has 980mg of Sodium, Na.
- Steak & Cheese Burger has 345mg of Potassium, K.
- Steak & Cheese Burger has 4mg of Iron.
What is the calorie content of Steak & Cheese Burger?
A typical serving 1 serving (184 grams) of Steak & Cheese Burger contains approximately 520 calories.
You can check the exact calorie content by logging Steak & Cheese Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Cheese Burger have?
The amount of fat in Steak & Cheese Burger depends on the ingredients and preparation method. On average, one serving 1 serving (184 grams) of Steak & Cheese Burger contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Cheese Burger have?
The protein content in Steak & Cheese Burger depends on the ingredients exists in it. On average, 1 serving (184 grams) of Steak & Cheese Burger contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Cheese Burger, Download Nutribit app for healthier you!
How much sugar does a Steak & Cheese Burger have?
On average, 1 serving (184 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Cheese Burger.
How Much carbohydrates (carbs) is in Steak & Cheese Burger?
The amount of carbohydrates (carbs) in Steak & Cheese Burger depends on its serving size and preparation. On average, 1 serving (184 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Cheese Burger.
How Much Fiber is in Steak & Cheese Burger?
Steak & Cheese Burger contains approximately 0 grams of fiber in 1 serving (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Cheese Burger for healthier you!
What vitamins and minerals are in a Steak & Cheese Burger?
Vitamins in Steak & Cheese Burger:
Steak & Cheese Burger contains following minerals:
General
Does Steak & Cheese Burger contain caffeine?
Steak & Cheese Burger does not contain any caffeine.
Does Steak & Cheese Burger contain alcohol?
Steak & Cheese Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Cheese Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Cheese Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Cheese Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Cheese Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Cheese Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Cheese Burger for free?
Yes! Since Steak & Cheese Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Cheese Burger with water tracking feature?
Nutribit automatically calculates the water content of Steak & Cheese Burger and adds it to your daily hydration log. Simply log Steak & Cheese Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Cheese Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Cheese Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Cheese Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Cheese Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Cheese Burger
Protein in Steak & Cheese Burger supports building and repairing tissues.
Builds and repairs tissues in Steak & Cheese Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Cheese Burger supports immune function.
Supports immune function in Steak & Cheese Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Cheese Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Cheese Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Cheese Burger provides energy.
Provides energy in Steak & Cheese Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Cheese Burger supports muscle growth and strength.
Supports muscle growth and strength in Steak & Cheese Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Cheese Burger helps in weight management.
Helps in weight management in Steak & Cheese Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Cheese Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Cheese Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Cheese Burger supports bone health.
Supports bone health in Steak & Cheese Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Cheese Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Cheese Burger is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Cheese Burger regulates blood sugar levels.
Regulates blood sugar levels in Steak & Cheese Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Steak & Cheese Burger supports bone health.
Calcium in Steak & Cheese Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak & Cheese Burger supports muscle function.
Calcium in Steak & Cheese Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak & Cheese Burger supports heart health.
Calcium in Steak & Cheese Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak & Cheese Burger supports nerve transmission.
Calcium in Steak & Cheese Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak & Cheese Burger supports blood clotting.
Calcium in Steak & Cheese Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak & Cheese Burger supports hormonal secretion.
Calcium in Steak & Cheese Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak & Cheese Burger supports weight management.
Calcium in Steak & Cheese Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak & Cheese Burger supports dental health.
Calcium in Steak & Cheese Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak & Cheese Burger supports blood pressure regulation.
Calcium in Steak & Cheese Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak & Cheese Burger supports fluid balance.
Maintains Fluid Balance in Steak & Cheese Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Cheese Burger supports nerve function.
Supports Nerve Function in Steak & Cheese Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Cheese Burger helps regulate blood pressure.
Regulates Blood Pressure in Steak & Cheese Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Cheese Burger supports muscle function.
Aids Muscle Function in Steak & Cheese Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Cheese Burger aids nutrient absorption.
Improves Nutrient Absorption in Steak & Cheese Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Cheese Burger helps balance pH levels.
Balances pH Levels in Steak & Cheese Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Cheese Burger supports bone health.
Supports Bone Health in Steak & Cheese Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 serving Steak & Cheese Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.