Boom Boom Chicken Sub

Dandee

Total Energy

620

kcal

44.09

% from carbs

24.28

% from protein

31.63

% from fats

In 255 g

% daily value


Total Fat

22g

33.8%


Saturated

8g

40%


Cholesterol

85mg

28.3%


Sodium, Na

1790mg

77.8%



Total Carbohydrates

69g

25.1%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

38g

76%






Calcium, Ca

390mg


Iron, Fe

4.5mg


Vitamin A, IU

300IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boom Boom Chicken Sub

A typical serving 9 oz of Boom Boom Chicken Sub (255 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boom Boom Chicken Sub depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Boom Boom Chicken Sub contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boom Boom Chicken Sub depends on the ingredients exists in it. On average, 9 oz of Boom Boom Chicken Sub (about 255 grams) contains approximately 38 grams of protein.

On average, 9 oz (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 69 grams of carbohydrates.

Boom Boom Chicken Sub contains approximately 3 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 9 oz Boom Boom Chicken Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.