Sausage, Egg & Cheese Toaster
Dandee
16.81
% from protein28.02
% from carbs28.02
% from fatNutrition Facts
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Sausage, Egg & Cheese Toaster Nutrients FAQs
Nutrients
- Vitamin A:Sausage, Egg & Cheese Toaster has 100 IU of Vitamin A.
- Sausage, Egg & Cheese Toaster has 195mg of Calcium.
- Sausage, Egg & Cheese Toaster has 850mg of Sodium, Na.
- Sausage, Egg & Cheese Toaster has 2.7mg of Iron.
What is the calorie content of Sausage, Egg & Cheese Toaster?
A typical serving 6.9 oz (196 grams) of Sausage, Egg & Cheese Toaster contains approximately 580 calories.
You can check the exact calorie content by logging Sausage, Egg & Cheese Toaster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Egg & Cheese Toaster have?
The amount of fat in Sausage, Egg & Cheese Toaster depends on the ingredients and preparation method. On average, one serving 6.9 oz (196 grams) of Sausage, Egg & Cheese Toaster contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Egg & Cheese Toaster have?
The protein content in Sausage, Egg & Cheese Toaster depends on the ingredients exists in it. On average, 6.9 oz (196 grams) of Sausage, Egg & Cheese Toaster contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Egg & Cheese Toaster, Download Nutribit app for healthier you!
How much sugar does a Sausage, Egg & Cheese Toaster have?
On average, 6.9 oz (196 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & Cheese Toaster.
How Much carbohydrates (carbs) is in Sausage, Egg & Cheese Toaster?
The amount of carbohydrates (carbs) in Sausage, Egg & Cheese Toaster depends on its serving size and preparation. On average, 6.9 oz (196 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Egg & Cheese Toaster.
How Much Fiber is in Sausage, Egg & Cheese Toaster?
Sausage, Egg & Cheese Toaster contains approximately 2 grams of fiber in 6.9 oz (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & Cheese Toaster for healthier you!
What vitamins and minerals are in a Sausage, Egg & Cheese Toaster?
Vitamins in Sausage, Egg & Cheese Toaster:
Sausage, Egg & Cheese Toaster contains following minerals:
General
Does Sausage, Egg & Cheese Toaster contain caffeine?
Sausage, Egg & Cheese Toaster does not contain any caffeine.
Does Sausage, Egg & Cheese Toaster contain alcohol?
Sausage, Egg & Cheese Toaster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Egg & Cheese Toaster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & Cheese Toaster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Egg & Cheese Toaster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Egg & Cheese Toaster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & Cheese Toaster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Egg & Cheese Toaster for free?
Yes! Since Sausage, Egg & Cheese Toaster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Egg & Cheese Toaster with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Egg & Cheese Toaster and adds it to your daily hydration log. Simply log Sausage, Egg & Cheese Toaster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Egg & Cheese Toaster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & Cheese Toaster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Egg & Cheese Toaster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Egg & Cheese Toaster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Egg & Cheese Toaster
Protein in Sausage, Egg & Cheese Toaster supports building and repairing tissues.
Builds and repairs tissues in Sausage, Egg & Cheese Toaster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Egg & Cheese Toaster supports immune function.
Supports immune function in Sausage, Egg & Cheese Toaster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Egg & Cheese Toaster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Egg & Cheese Toaster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Egg & Cheese Toaster provides energy.
Provides energy in Sausage, Egg & Cheese Toaster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Egg & Cheese Toaster supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Egg & Cheese Toaster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Egg & Cheese Toaster helps in weight management.
Helps in weight management in Sausage, Egg & Cheese Toaster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Egg & Cheese Toaster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Egg & Cheese Toaster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Egg & Cheese Toaster supports bone health.
Supports bone health in Sausage, Egg & Cheese Toaster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Egg & Cheese Toaster improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Egg & Cheese Toaster is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Egg & Cheese Toaster regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Egg & Cheese Toaster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage, Egg & Cheese Toaster supports bone health.
Calcium in Sausage, Egg & Cheese Toaster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage, Egg & Cheese Toaster supports muscle function.
Calcium in Sausage, Egg & Cheese Toaster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage, Egg & Cheese Toaster supports heart health.
Calcium in Sausage, Egg & Cheese Toaster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage, Egg & Cheese Toaster supports nerve transmission.
Calcium in Sausage, Egg & Cheese Toaster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage, Egg & Cheese Toaster supports blood clotting.
Calcium in Sausage, Egg & Cheese Toaster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage, Egg & Cheese Toaster supports hormonal secretion.
Calcium in Sausage, Egg & Cheese Toaster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage, Egg & Cheese Toaster supports weight management.
Calcium in Sausage, Egg & Cheese Toaster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage, Egg & Cheese Toaster supports dental health.
Calcium in Sausage, Egg & Cheese Toaster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage, Egg & Cheese Toaster supports blood pressure regulation.
Calcium in Sausage, Egg & Cheese Toaster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage, Egg & Cheese Toaster supports fluid balance.
Maintains Fluid Balance in Sausage, Egg & Cheese Toaster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Egg & Cheese Toaster supports nerve function.
Supports Nerve Function in Sausage, Egg & Cheese Toaster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Egg & Cheese Toaster helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Egg & Cheese Toaster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Egg & Cheese Toaster supports muscle function.
Aids Muscle Function in Sausage, Egg & Cheese Toaster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Egg & Cheese Toaster aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Egg & Cheese Toaster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Egg & Cheese Toaster helps balance pH levels.
Balances pH Levels in Sausage, Egg & Cheese Toaster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Egg & Cheese Toaster supports bone health.
Supports Bone Health in Sausage, Egg & Cheese Toaster helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 6.9 oz Sausage, Egg & Cheese Toaster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.