Classic Cuban on Authentic Cuban Bread

Dandee

Total Energy

290

kcal

37.89

% from carbs

21.05

% from protein

41.05

% from fats

In 126 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classic Cuban on Authentic Cuban Bread

A typical serving 126 g of Classic Cuban on Authentic Cuban Bread (126 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Cuban on Authentic Cuban Bread depends on the ingredients and preparation method. On average, one serving 126 g (126 grams) of Classic Cuban on Authentic Cuban Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Cuban on Authentic Cuban Bread depends on the ingredients exists in it. On average, 126 g of Classic Cuban on Authentic Cuban Bread (about 126 grams) contains approximately 15 grams of protein.

On average, 126 g (about 126 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 126 g (about 126 grams) contains about 27 grams of carbohydrates.

Classic Cuban on Authentic Cuban Bread contains approximately 0.5 grams of fiber in 126 g (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Authentic Cuban Bread

Publix

110 kcal

Cuban Bread

Bread, A soft, slightly sweet bread often used for sandwiches.

290 kcal

Roast Beef & Swiss on Asiago Sub Roll

Dandee Foods

460 kcal

Ham & Genoa with Mozzarella on Asiago Sub Roll

Dandee Foods

540 kcal

Just Right Italian, on Garlic Parmesan Sub Roll

Dandee Foods

590 kcal

Authentic Cuban Recipe, Black Beans & Rice

Vigo

200 kcal

Cuban Recipe Authentic Black Beans & Rice

Vigo

200 kcal

Authentic Italian Bread

Unknown

80 kcal

Authentic Sourdough Bread

La Jolla Baking Co.

140 kcal

Authentic Lavash Bread

Kermanig Bakery

40 kcal

Authentic Cheese Bread

Gusto Brazil

120 kcal

100% Beef Steakhouse Burger

Dandee

640 kcal

Boom Boom Chicken Sub

Dandee

620 kcal

Cranberry Chicken Salad

Dandee

430 kcal

Full Slab, BBQ Rib Sandwich

Dandee

720 kcal

Turkey Ranch Sandwich

Dandee

270 kcal

Sausage, Egg & Cheese Toaster

Dandee

580 kcal

Steak & Cheese Burger

Dandee

520 kcal

TooJay's Classic on Rye Bread

Toojay's Gourmet Deli

640 kcal

Cuban

Fresh to You

640 kcal

Authentic Lebanese Pita Bread

Global Bakeries

180 kcal

Authentic Pita Bread, Original

Kermanig Bakery

180 kcal

Pita Bread, Authentic & Wholemeal

Woolworths

108 kcal

How to burn 290 calories?

The amount of exercise required to burn off 126 g Classic Cuban on Authentic Cuban Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.