Brown Rice Surimi Combo Roll
Okami
9.64
% from protein57.83
% from carbs57.83
% from fatNutrition Facts
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Brown Rice Surimi Combo Roll Nutrients FAQs
Nutrients
- Vitamin C:Brown Rice Surimi Combo Roll has 1.2 mg of Vitamin C.
- Brown Rice Surimi Combo Roll has 26mg of Calcium.
- Brown Rice Surimi Combo Roll has 380mg of Sodium, Na.
- Brown Rice Surimi Combo Roll has 1.08mg of Iron.
What is the calorie content of Brown Rice Surimi Combo Roll?
A typical serving 3 pieces (90 grams) of Brown Rice Surimi Combo Roll contains approximately 170 calories.
You can check the exact calorie content by logging Brown Rice Surimi Combo Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Surimi Combo Roll have?
The amount of fat in Brown Rice Surimi Combo Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Brown Rice Surimi Combo Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Surimi Combo Roll have?
The protein content in Brown Rice Surimi Combo Roll depends on the ingredients exists in it. On average, 3 pieces (90 grams) of Brown Rice Surimi Combo Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Surimi Combo Roll, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Surimi Combo Roll have?
On average, 3 pieces (90 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Surimi Combo Roll.
How Much carbohydrates (carbs) is in Brown Rice Surimi Combo Roll?
The amount of carbohydrates (carbs) in Brown Rice Surimi Combo Roll depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Surimi Combo Roll.
How Much Fiber is in Brown Rice Surimi Combo Roll?
Brown Rice Surimi Combo Roll contains approximately 1 grams of fiber in 3 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Surimi Combo Roll for healthier you!
What vitamins and minerals are in a Brown Rice Surimi Combo Roll?
Vitamins in Brown Rice Surimi Combo Roll:
Brown Rice Surimi Combo Roll contains following minerals:
General
Does Brown Rice Surimi Combo Roll contain caffeine?
Brown Rice Surimi Combo Roll does not contain any caffeine.
Does Brown Rice Surimi Combo Roll contain alcohol?
Brown Rice Surimi Combo Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Surimi Combo Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Surimi Combo Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Surimi Combo Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Surimi Combo Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Surimi Combo Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Surimi Combo Roll for free?
Yes! Since Brown Rice Surimi Combo Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Surimi Combo Roll with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Surimi Combo Roll and adds it to your daily hydration log. Simply log Brown Rice Surimi Combo Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Surimi Combo Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Surimi Combo Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Surimi Combo Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Surimi Combo Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Surimi Combo Roll
Sodium, Na in Brown Rice Surimi Combo Roll supports fluid balance.
Maintains Fluid Balance in Brown Rice Surimi Combo Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Surimi Combo Roll supports nerve function.
Supports Nerve Function in Brown Rice Surimi Combo Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Surimi Combo Roll helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Surimi Combo Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Surimi Combo Roll supports muscle function.
Aids Muscle Function in Brown Rice Surimi Combo Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Surimi Combo Roll aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Surimi Combo Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Surimi Combo Roll helps balance pH levels.
Balances pH Levels in Brown Rice Surimi Combo Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Surimi Combo Roll supports bone health.
Supports Bone Health in Brown Rice Surimi Combo Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 pieces Brown Rice Surimi Combo Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.