Pumpkin 4 Cheese Greek Style Yogurt Dip

Trader Joe's

21.43

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39 mg

Iron 0.2 mg

Sugars, added 0 g

Pumpkin 4 Cheese Greek Style Yogurt Dip Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin 4 Cheese Greek Style Yogurt Dip?

A typical serving 2 tbsp. (32 grams) of Pumpkin 4 Cheese Greek Style Yogurt Dip contains approximately 60 calories.

You can check the exact calorie content by logging Pumpkin 4 Cheese Greek Style Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin 4 Cheese Greek Style Yogurt Dip have?

The amount of fat in Pumpkin 4 Cheese Greek Style Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp. (32 grams) of Pumpkin 4 Cheese Greek Style Yogurt Dip contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin 4 Cheese Greek Style Yogurt Dip have?

The protein content in Pumpkin 4 Cheese Greek Style Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp. (32 grams) of Pumpkin 4 Cheese Greek Style Yogurt Dip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin 4 Cheese Greek Style Yogurt Dip, Download Nutribit app for healthier you!

How much sugar does a Pumpkin 4 Cheese Greek Style Yogurt Dip have?

On average, 2 tbsp. (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin 4 Cheese Greek Style Yogurt Dip.

How Much carbohydrates (carbs) is in Pumpkin 4 Cheese Greek Style Yogurt Dip?

The amount of carbohydrates (carbs) in Pumpkin 4 Cheese Greek Style Yogurt Dip depends on its serving size and preparation. On average, 2 tbsp. (32 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin 4 Cheese Greek Style Yogurt Dip.

How Much Fiber is in Pumpkin 4 Cheese Greek Style Yogurt Dip?

Pumpkin 4 Cheese Greek Style Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp. (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin 4 Cheese Greek Style Yogurt Dip for healthier you!

What vitamins and minerals are in a Pumpkin 4 Cheese Greek Style Yogurt Dip?

Pumpkin 4 Cheese Greek Style Yogurt Dip contains following minerals:

  • Pumpkin 4 Cheese Greek Style Yogurt Dip has 78mg of Calcium.
  • Pumpkin 4 Cheese Greek Style Yogurt Dip has 150mg of Sodium, Na.
  • Pumpkin 4 Cheese Greek Style Yogurt Dip has 0.36mg of Iron.

General

Does Pumpkin 4 Cheese Greek Style Yogurt Dip contain caffeine?

Pumpkin 4 Cheese Greek Style Yogurt Dip does not contain any caffeine.

Does Pumpkin 4 Cheese Greek Style Yogurt Dip contain alcohol?

Pumpkin 4 Cheese Greek Style Yogurt Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin 4 Cheese Greek Style Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin 4 Cheese Greek Style Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin 4 Cheese Greek Style Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin 4 Cheese Greek Style Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin 4 Cheese Greek Style Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin 4 Cheese Greek Style Yogurt Dip for free?

Yes! Since Pumpkin 4 Cheese Greek Style Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin 4 Cheese Greek Style Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin 4 Cheese Greek Style Yogurt Dip and adds it to your daily hydration log. Simply log Pumpkin 4 Cheese Greek Style Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin 4 Cheese Greek Style Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin 4 Cheese Greek Style Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin 4 Cheese Greek Style Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin 4 Cheese Greek Style Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin 4 Cheese Greek Style Yogurt Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp. Pumpkin 4 Cheese Greek Style Yogurt Dip

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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