Farfalle with 4 Cheese & Spinach

Trader Joe's

Total Energy

390

kcal

53.61

% from carbs

18.56

% from protein

27.84

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

455mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farfalle with 4 Cheese & Spinach

A typical serving 1 package of Farfalle with 4 Cheese & Spinach (300 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farfalle with 4 Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Farfalle with 4 Cheese & Spinach contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farfalle with 4 Cheese & Spinach depends on the ingredients exists in it. On average, 1 package of Farfalle with 4 Cheese & Spinach (about 300 grams) contains approximately 18 grams of protein.

On average, 1 package (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 300 grams) contains about 52 grams of carbohydrates.

Farfalle with 4 Cheese & Spinach contains approximately 3 grams of fiber in 1 package (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Farfalle with 4 Cheese & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.