Farfalle with 4 Cheese & Spinach
Trader Joe's
18.56
% from protein53.61
% from carbs53.61
% from fatNutrition Facts
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Farfalle with 4 Cheese & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Farfalle with 4 Cheese & Spinach has 1000 IU of Vitamin A.
- Vitamin C:Farfalle with 4 Cheese & Spinach has 12 mg of Vitamin C.
- Farfalle with 4 Cheese & Spinach has 455mg of Calcium.
- Farfalle with 4 Cheese & Spinach has 890mg of Sodium, Na.
- Farfalle with 4 Cheese & Spinach has 1.08mg of Iron.
What is the calorie content of Farfalle with 4 Cheese & Spinach?
A typical serving 1 package (300 grams) of Farfalle with 4 Cheese & Spinach contains approximately 390 calories.
You can check the exact calorie content by logging Farfalle with 4 Cheese & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farfalle with 4 Cheese & Spinach have?
The amount of fat in Farfalle with 4 Cheese & Spinach depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Farfalle with 4 Cheese & Spinach contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farfalle with 4 Cheese & Spinach have?
The protein content in Farfalle with 4 Cheese & Spinach depends on the ingredients exists in it. On average, 1 package (300 grams) of Farfalle with 4 Cheese & Spinach contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Farfalle with 4 Cheese & Spinach, Download Nutribit app for healthier you!
How much sugar does a Farfalle with 4 Cheese & Spinach have?
On average, 1 package (300 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farfalle with 4 Cheese & Spinach.
How Much carbohydrates (carbs) is in Farfalle with 4 Cheese & Spinach?
The amount of carbohydrates (carbs) in Farfalle with 4 Cheese & Spinach depends on its serving size and preparation. On average, 1 package (300 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farfalle with 4 Cheese & Spinach.
How Much Fiber is in Farfalle with 4 Cheese & Spinach?
Farfalle with 4 Cheese & Spinach contains approximately 3 grams of fiber in 1 package (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farfalle with 4 Cheese & Spinach for healthier you!
What vitamins and minerals are in a Farfalle with 4 Cheese & Spinach?
Vitamins in Farfalle with 4 Cheese & Spinach:
Farfalle with 4 Cheese & Spinach contains following minerals:
General
Does Farfalle with 4 Cheese & Spinach contain caffeine?
Farfalle with 4 Cheese & Spinach does not contain any caffeine.
Does Farfalle with 4 Cheese & Spinach contain alcohol?
Farfalle with 4 Cheese & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farfalle with 4 Cheese & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farfalle with 4 Cheese & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farfalle with 4 Cheese & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farfalle with 4 Cheese & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farfalle with 4 Cheese & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farfalle with 4 Cheese & Spinach for free?
Yes! Since Farfalle with 4 Cheese & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farfalle with 4 Cheese & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Farfalle with 4 Cheese & Spinach and adds it to your daily hydration log. Simply log Farfalle with 4 Cheese & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farfalle with 4 Cheese & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farfalle with 4 Cheese & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farfalle with 4 Cheese & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farfalle with 4 Cheese & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farfalle with 4 Cheese & Spinach
Protein and Vitamin A in Farfalle with 4 Cheese & Spinach supports bone health.
Protein in Farfalle with 4 Cheese & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Farfalle with 4 Cheese & Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farfalle with 4 Cheese & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farfalle with 4 Cheese & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farfalle with 4 Cheese & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farfalle with 4 Cheese & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Farfalle with 4 Cheese & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach enhances brain function and helps improve memory and focus.
Glucose from Farfalle with 4 Cheese & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farfalle with 4 Cheese & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Farfalle with 4 Cheese & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farfalle with 4 Cheese & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farfalle with 4 Cheese & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farfalle with 4 Cheese & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Farfalle with 4 Cheese & Spinach supports building and repairing tissues.
Builds and repairs tissues in Farfalle with 4 Cheese & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farfalle with 4 Cheese & Spinach supports immune function.
Supports immune function in Farfalle with 4 Cheese & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farfalle with 4 Cheese & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farfalle with 4 Cheese & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farfalle with 4 Cheese & Spinach provides energy.
Provides energy in Farfalle with 4 Cheese & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farfalle with 4 Cheese & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Farfalle with 4 Cheese & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farfalle with 4 Cheese & Spinach helps in weight management.
Helps in weight management in Farfalle with 4 Cheese & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farfalle with 4 Cheese & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farfalle with 4 Cheese & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farfalle with 4 Cheese & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Farfalle with 4 Cheese & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Farfalle with 4 Cheese & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Farfalle with 4 Cheese & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Farfalle with 4 Cheese & Spinach supports eye health.
Vitamin A in Farfalle with 4 Cheese & Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farfalle with 4 Cheese & Spinach boosts immune function.
Vitamin A in Farfalle with 4 Cheese & Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farfalle with 4 Cheese & Spinach promotes healthy skin.
Vitamin A in Farfalle with 4 Cheese & Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farfalle with 4 Cheese & Spinach enhances reproductive health.
Vitamin A in Farfalle with 4 Cheese & Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farfalle with 4 Cheese & Spinach reduces the risk of certain cancers.
Vitamin A in Farfalle with 4 Cheese & Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farfalle with 4 Cheese & Spinach promotes healthy development during pregnancy.
Vitamin A in Farfalle with 4 Cheese & Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farfalle with 4 Cheese & Spinach maintains healthy mucous membranes.
Vitamin A in Farfalle with 4 Cheese & Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farfalle with 4 Cheese & Spinach improves wound healing.
Vitamin A in Farfalle with 4 Cheese & Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farfalle with 4 Cheese & Spinach may reduce the risk of macular degeneration.
Vitamin A in Farfalle with 4 Cheese & Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Farfalle with 4 Cheese & Spinach supports bone health.
Calcium in Farfalle with 4 Cheese & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farfalle with 4 Cheese & Spinach supports muscle function.
Calcium in Farfalle with 4 Cheese & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farfalle with 4 Cheese & Spinach supports heart health.
Calcium in Farfalle with 4 Cheese & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farfalle with 4 Cheese & Spinach supports nerve transmission.
Calcium in Farfalle with 4 Cheese & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farfalle with 4 Cheese & Spinach supports blood clotting.
Calcium in Farfalle with 4 Cheese & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farfalle with 4 Cheese & Spinach supports hormonal secretion.
Calcium in Farfalle with 4 Cheese & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farfalle with 4 Cheese & Spinach supports weight management.
Calcium in Farfalle with 4 Cheese & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farfalle with 4 Cheese & Spinach supports dental health.
Calcium in Farfalle with 4 Cheese & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farfalle with 4 Cheese & Spinach supports blood pressure regulation.
Calcium in Farfalle with 4 Cheese & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Farfalle with 4 Cheese & Spinach supports fluid balance.
Maintains Fluid Balance in Farfalle with 4 Cheese & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farfalle with 4 Cheese & Spinach supports nerve function.
Supports Nerve Function in Farfalle with 4 Cheese & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farfalle with 4 Cheese & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Farfalle with 4 Cheese & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farfalle with 4 Cheese & Spinach supports muscle function.
Aids Muscle Function in Farfalle with 4 Cheese & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farfalle with 4 Cheese & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Farfalle with 4 Cheese & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farfalle with 4 Cheese & Spinach helps balance pH levels.
Balances pH Levels in Farfalle with 4 Cheese & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farfalle with 4 Cheese & Spinach supports bone health.
Supports Bone Health in Farfalle with 4 Cheese & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Farfalle with 4 Cheese & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.