4 Years Cheddar Cheese

Trader Joe's

23.33

% from protein

1.67

% from carbs

1.67

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 0.5 g
0.2%

Protein 7 g
14%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

4 Years Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of 4 Years Cheddar Cheese?

A typical serving 1 inch cube (28 grams) of 4 Years Cheddar Cheese contains approximately 120 calories.

You can check the exact calorie content by logging 4 Years Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Years Cheddar Cheese have?

The amount of fat in 4 Years Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of 4 Years Cheddar Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Years Cheddar Cheese have?

The protein content in 4 Years Cheddar Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of 4 Years Cheddar Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Years Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a 4 Years Cheddar Cheese have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Years Cheddar Cheese.

How Much carbohydrates (carbs) is in 4 Years Cheddar Cheese?

The amount of carbohydrates (carbs) in 4 Years Cheddar Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Years Cheddar Cheese.

How Much Fiber is in 4 Years Cheddar Cheese?

4 Years Cheddar Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Years Cheddar Cheese for healthier you!

What vitamins and minerals are in a 4 Years Cheddar Cheese?

Vitamins in 4 Years Cheddar Cheese:

  • Vitamin D:4 Years Cheddar Cheese has 16 IU of Vitamin D.

4 Years Cheddar Cheese contains following minerals:

  • 4 Years Cheddar Cheese has 195mg of Calcium.
  • 4 Years Cheddar Cheese has 180mg of Sodium, Na.

General

Does 4 Years Cheddar Cheese contain caffeine?

4 Years Cheddar Cheese does not contain any caffeine.

Does 4 Years Cheddar Cheese contain alcohol?

4 Years Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Years Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Years Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Years Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Years Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Years Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Years Cheddar Cheese for free?

Yes absolutely, Since 4 Years Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Years Cheddar Cheese with water tracking feature?

4 Years Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 4 Years Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Years Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Years Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Years Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Years Cheddar Cheese

Calcium in 4 Years Cheddar Cheese supports bone health.

Calcium in 4 Years Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 4 Years Cheddar Cheese supports muscle function.

Calcium in 4 Years Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 4 Years Cheddar Cheese supports heart health.

Calcium in 4 Years Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 4 Years Cheddar Cheese supports nerve transmission.

Calcium in 4 Years Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 4 Years Cheddar Cheese supports blood clotting.

Calcium in 4 Years Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 4 Years Cheddar Cheese supports hormonal secretion.

Calcium in 4 Years Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 4 Years Cheddar Cheese supports weight management.

Calcium in 4 Years Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 4 Years Cheddar Cheese supports dental health.

Calcium in 4 Years Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 4 Years Cheddar Cheese supports blood pressure regulation.

Calcium in 4 Years Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 inch cube 4 Years Cheddar Cheese

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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