Alfredo Sauce with Parmigiano Reggiano Cheese

Trader Joe's

8.56

% from protein

19.25

% from carbs

19.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
380
% Daily value*
Total Fat 30 g
46.2%
Saturated 16 g
80%
Cholesterol 60 mg
20%
Sodium, Na 1080 mg
47%
Potassium, K 188 mg
4%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 260 mg
Iron 2.2 mg
Sugars, added 0 g

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Alfredo Sauce with Parmigiano Reggiano Cheese Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Sauce with Parmigiano Reggiano Cheese?

A typical serving 0.5 cup (116 grams) of Alfredo Sauce with Parmigiano Reggiano Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Alfredo Sauce with Parmigiano Reggiano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Sauce with Parmigiano Reggiano Cheese have?

The amount of fat in Alfredo Sauce with Parmigiano Reggiano Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (116 grams) of Alfredo Sauce with Parmigiano Reggiano Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Sauce with Parmigiano Reggiano Cheese have?

The protein content in Alfredo Sauce with Parmigiano Reggiano Cheese depends on the ingredients exists in it. On average, 0.5 cup (116 grams) of Alfredo Sauce with Parmigiano Reggiano Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Sauce with Parmigiano Reggiano Cheese, Download Nutribit app for healthier you!

How much sugar does a Alfredo Sauce with Parmigiano Reggiano Cheese have?

On average, 0.5 cup (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Sauce with Parmigiano Reggiano Cheese.

How Much carbohydrates (carbs) is in Alfredo Sauce with Parmigiano Reggiano Cheese?

The amount of carbohydrates (carbs) in Alfredo Sauce with Parmigiano Reggiano Cheese depends on its serving size and preparation. On average, 0.5 cup (116 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Sauce with Parmigiano Reggiano Cheese.

How Much Fiber is in Alfredo Sauce with Parmigiano Reggiano Cheese?

Alfredo Sauce with Parmigiano Reggiano Cheese contains approximately 2 grams of fiber in 0.5 cup (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Sauce with Parmigiano Reggiano Cheese for healthier you!

What vitamins and minerals are in a Alfredo Sauce with Parmigiano Reggiano Cheese?

Alfredo Sauce with Parmigiano Reggiano Cheese contains following minerals:

  • Alfredo Sauce with Parmigiano Reggiano Cheese has 130mg of Calcium.
  • Alfredo Sauce with Parmigiano Reggiano Cheese has 540mg of Sodium, Na.
  • Alfredo Sauce with Parmigiano Reggiano Cheese has 94mg of Potassium, K.
  • Alfredo Sauce with Parmigiano Reggiano Cheese has 1.08mg of Iron.

General

Does Alfredo Sauce with Parmigiano Reggiano Cheese contain caffeine?

Alfredo Sauce with Parmigiano Reggiano Cheese does not contain any caffeine.

Does Alfredo Sauce with Parmigiano Reggiano Cheese contain alcohol?

Alfredo Sauce with Parmigiano Reggiano Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Sauce with Parmigiano Reggiano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Sauce with Parmigiano Reggiano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Sauce with Parmigiano Reggiano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Sauce with Parmigiano Reggiano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Sauce with Parmigiano Reggiano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Sauce with Parmigiano Reggiano Cheese for free?

Yes! Since Alfredo Sauce with Parmigiano Reggiano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Sauce with Parmigiano Reggiano Cheese with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Sauce with Parmigiano Reggiano Cheese and adds it to your daily hydration log. Simply log Alfredo Sauce with Parmigiano Reggiano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Sauce with Parmigiano Reggiano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Sauce with Parmigiano Reggiano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Sauce with Parmigiano Reggiano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Sauce with Parmigiano Reggiano Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Sauce with Parmigiano Reggiano Cheese

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese supports fluid balance.

Maintains Fluid Balance in Alfredo Sauce with Parmigiano Reggiano Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese supports nerve function.

Supports Nerve Function in Alfredo Sauce with Parmigiano Reggiano Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese helps regulate blood pressure.

Regulates Blood Pressure in Alfredo Sauce with Parmigiano Reggiano Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese supports muscle function.

Aids Muscle Function in Alfredo Sauce with Parmigiano Reggiano Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese aids nutrient absorption.

Improves Nutrient Absorption in Alfredo Sauce with Parmigiano Reggiano Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese helps balance pH levels.

Balances pH Levels in Alfredo Sauce with Parmigiano Reggiano Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo Sauce with Parmigiano Reggiano Cheese supports bone health.

Supports Bone Health in Alfredo Sauce with Parmigiano Reggiano Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Alfredo Sauce with Parmigiano Reggiano Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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