Asparagus Soup, Organic Creamy

Trader Joe's

14.88

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 568 g(568g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 8 g
16%

Vitamin A 8000 IU

Vitamin C 24 mg

Calcium 208 mg

Iron 3.6 mg

Asparagus Soup, Organic Creamy Nutrients FAQs

Nutrients

What is the calorie content of Asparagus Soup, Organic Creamy?

A typical serving 0.5 container (284 grams) of Asparagus Soup, Organic Creamy contains approximately 100 calories.

You can check the exact calorie content by logging Asparagus Soup, Organic Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus Soup, Organic Creamy have?

The amount of fat in Asparagus Soup, Organic Creamy depends on the ingredients and preparation method. On average, one serving 0.5 container (284 grams) of Asparagus Soup, Organic Creamy contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus Soup, Organic Creamy have?

The protein content in Asparagus Soup, Organic Creamy depends on the ingredients exists in it. On average, 0.5 container (284 grams) of Asparagus Soup, Organic Creamy contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Asparagus Soup, Organic Creamy, Download Nutribit app for healthier you!

How much sugar does a Asparagus Soup, Organic Creamy have?

On average, 0.5 container (284 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Soup, Organic Creamy.

How Much carbohydrates (carbs) is in Asparagus Soup, Organic Creamy?

The amount of carbohydrates (carbs) in Asparagus Soup, Organic Creamy depends on its serving size and preparation. On average, 0.5 container (284 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus Soup, Organic Creamy.

How Much Fiber is in Asparagus Soup, Organic Creamy?

Asparagus Soup, Organic Creamy contains approximately 3 grams of fiber in 0.5 container (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Soup, Organic Creamy for healthier you!

What vitamins and minerals are in a Asparagus Soup, Organic Creamy?

Vitamins in Asparagus Soup, Organic Creamy:

  • Vitamin A:Asparagus Soup, Organic Creamy has 4000 IU of Vitamin A.
  • Vitamin C:Asparagus Soup, Organic Creamy has 12 mg of Vitamin C.

Asparagus Soup, Organic Creamy contains following minerals:

  • Asparagus Soup, Organic Creamy has 104mg of Calcium.
  • Asparagus Soup, Organic Creamy has 630mg of Sodium, Na.
  • Asparagus Soup, Organic Creamy has 1.8mg of Iron.

General

Does Asparagus Soup, Organic Creamy contain caffeine?

Asparagus Soup, Organic Creamy does not contain any caffeine.

Does Asparagus Soup, Organic Creamy contain alcohol?

Asparagus Soup, Organic Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asparagus Soup, Organic Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Soup, Organic Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus Soup, Organic Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus Soup, Organic Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Soup, Organic Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus Soup, Organic Creamy for free?

Yes! Since Asparagus Soup, Organic Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus Soup, Organic Creamy with water tracking feature?

Nutribit automatically calculates the water content of Asparagus Soup, Organic Creamy and adds it to your daily hydration log. Simply log Asparagus Soup, Organic Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asparagus Soup, Organic Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Soup, Organic Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus Soup, Organic Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus Soup, Organic Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asparagus Soup, Organic Creamy

Vitamin A in Asparagus Soup, Organic Creamy supports eye health.

Vitamin A in Asparagus Soup, Organic Creamy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Asparagus Soup, Organic Creamy boosts immune function.

Vitamin A in Asparagus Soup, Organic Creamy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Asparagus Soup, Organic Creamy promotes healthy skin.

Vitamin A in Asparagus Soup, Organic Creamy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Asparagus Soup, Organic Creamy enhances reproductive health.

Vitamin A in Asparagus Soup, Organic Creamy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Asparagus Soup, Organic Creamy supports bone health.

Vitamin A in Asparagus Soup, Organic Creamy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Asparagus Soup, Organic Creamy reduces the risk of certain cancers.

Vitamin A in Asparagus Soup, Organic Creamy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Asparagus Soup, Organic Creamy promotes healthy development during pregnancy.

Vitamin A in Asparagus Soup, Organic Creamy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Asparagus Soup, Organic Creamy maintains healthy mucous membranes.

Vitamin A in Asparagus Soup, Organic Creamy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Asparagus Soup, Organic Creamy improves wound healing.

Vitamin A in Asparagus Soup, Organic Creamy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Asparagus Soup, Organic Creamy may reduce the risk of macular degeneration.

Vitamin A in Asparagus Soup, Organic Creamy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Asparagus Soup, Organic Creamy supports fluid balance.

Maintains Fluid Balance in Asparagus Soup, Organic Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asparagus Soup, Organic Creamy supports nerve function.

Supports Nerve Function in Asparagus Soup, Organic Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asparagus Soup, Organic Creamy helps regulate blood pressure.

Regulates Blood Pressure in Asparagus Soup, Organic Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asparagus Soup, Organic Creamy supports muscle function.

Aids Muscle Function in Asparagus Soup, Organic Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asparagus Soup, Organic Creamy aids nutrient absorption.

Improves Nutrient Absorption in Asparagus Soup, Organic Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asparagus Soup, Organic Creamy helps balance pH levels.

Balances pH Levels in Asparagus Soup, Organic Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asparagus Soup, Organic Creamy supports bone health.

Supports Bone Health in Asparagus Soup, Organic Creamy helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 container Asparagus Soup, Organic Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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