Creamy Corn & Roasted Pepper Soup

Trader Joe's

Total Energy

110

kcal

75.41

% from carbs

9.84

% from protein

14.75

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

590mg

25.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Corn & Roasted Pepper Soup

A typical serving 1 cup of Creamy Corn & Roasted Pepper Soup (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Corn & Roasted Pepper Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Creamy Corn & Roasted Pepper Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Corn & Roasted Pepper Soup depends on the ingredients exists in it. On average, 1 cup of Creamy Corn & Roasted Pepper Soup (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 23 grams of carbohydrates.

Creamy Corn & Roasted Pepper Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Creamy Corn & Roasted Pepper Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.