Creamy Polenta
Trader Joe's
7.8
% from protein35.12
% from carbs35.12
% from fatNutrition Facts
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Creamy Polenta Nutrients FAQs
Nutrients
- Vitamin A:Creamy Polenta has 6000 IU of Vitamin A.
- Vitamin C:Creamy Polenta has 2.4 mg of Vitamin C.
- Creamy Polenta has 104mg of Calcium.
- Creamy Polenta has 220mg of Sodium, Na.
- Creamy Polenta has 1.44mg of Iron.
What is the calorie content of Creamy Polenta?
A typical serving 1 cup (151 grams) of Creamy Polenta contains approximately 200 calories.
You can check the exact calorie content by logging Creamy Polenta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Polenta have?
The amount of fat in Creamy Polenta depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Creamy Polenta contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Polenta have?
The protein content in Creamy Polenta depends on the ingredients exists in it. On average, 1 cup (151 grams) of Creamy Polenta contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Polenta, Download Nutribit app for healthier you!
How much sugar does a Creamy Polenta have?
On average, 1 cup (151 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Polenta.
How Much carbohydrates (carbs) is in Creamy Polenta?
The amount of carbohydrates (carbs) in Creamy Polenta depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Polenta.
How Much Fiber is in Creamy Polenta?
Creamy Polenta contains approximately 3 grams of fiber in 1 cup (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Polenta for healthier you!
What vitamins and minerals are in a Creamy Polenta?
Vitamins in Creamy Polenta:
Creamy Polenta contains following minerals:
General
Does Creamy Polenta contain caffeine?
Creamy Polenta does not contain any caffeine.
Does Creamy Polenta contain alcohol?
Creamy Polenta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Polenta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Polenta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Polenta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Polenta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Polenta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Polenta for free?
Yes! Since Creamy Polenta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Polenta with water tracking feature?
Nutribit automatically calculates the water content of Creamy Polenta and adds it to your daily hydration log. Simply log Creamy Polenta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Polenta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Polenta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Polenta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Polenta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Polenta
Vitamin A in Creamy Polenta supports eye health.
Vitamin A in Creamy Polenta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creamy Polenta boosts immune function.
Vitamin A in Creamy Polenta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creamy Polenta promotes healthy skin.
Vitamin A in Creamy Polenta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creamy Polenta enhances reproductive health.
Vitamin A in Creamy Polenta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creamy Polenta supports bone health.
Vitamin A in Creamy Polenta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Creamy Polenta reduces the risk of certain cancers.
Vitamin A in Creamy Polenta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creamy Polenta promotes healthy development during pregnancy.
Vitamin A in Creamy Polenta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creamy Polenta maintains healthy mucous membranes.
Vitamin A in Creamy Polenta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creamy Polenta improves wound healing.
Vitamin A in Creamy Polenta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creamy Polenta may reduce the risk of macular degeneration.
Vitamin A in Creamy Polenta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Creamy Polenta
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.