Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs

Trader Joe's

Total Energy

340

kcal

11.7

% from carbs

19.88

% from protein

68.42

% from fats

In 112 g

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

860mg

37.4%

Total Carbohydrates

10g

3.6%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs

A typical serving 4 oz of Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs (112 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs depends on the ingredients exists in it. On average, 4 oz of Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs (about 112 grams) contains approximately 17 grams of protein.

On average, 4 oz (about 112 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 10 grams of carbohydrates.

Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 4 oz Bool Kogi Korean Inspired Sesame Marinated Boneless Beef Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.