Beef Birria

Trader Joe's

46.55

% from protein

4.36

% from carbs

4.36

% from fat

Beef Birria Nutrients FAQs

Nutrients

What is the calorie content of Beef Birria?

A typical serving 1 cup (227 grams) of Beef Birria contains approximately 280 calories.

You can check the exact calorie content by logging Beef Birria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Birria have?

The amount of fat in Beef Birria depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Birria contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Birria have?

The protein content in Beef Birria depends on the ingredients exists in it. On average, 1 cup (227 grams) of Beef Birria contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Birria, Download Nutribit app for healthier you!

How much sugar does a Beef Birria have?

On average, 1 cup (227 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Birria.

How Much carbohydrates (carbs) is in Beef Birria?

The amount of carbohydrates (carbs) in Beef Birria depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Birria.

How Much Fiber is in Beef Birria?

Beef Birria contains approximately 0 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Birria for healthier you!

What vitamins and minerals are in a Beef Birria?

Beef Birria contains following minerals:

  • Beef Birria has 20mg of Calcium.
  • Beef Birria has 1090mg of Sodium, Na.
  • Beef Birria has 650mg of Potassium, K.
  • Beef Birria has 4.5mg of Iron.

General

Does Beef Birria contain caffeine?

Beef Birria does not contain any caffeine.

Does Beef Birria contain alcohol?

Beef Birria does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Birria?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Birria and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Birria quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Birria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Birria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Birria for free?

Yes! Since Beef Birria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Birria with water tracking feature?

Nutribit automatically calculates the water content of Beef Birria and adds it to your daily hydration log. Simply log Beef Birria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Birria as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Birria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Birria nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Birria data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Birria

Protein in Beef Birria supports building and repairing tissues.

Builds and repairs tissues in Beef Birria is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Birria supports immune function.

Supports immune function in Beef Birria is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Birria helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Birria is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Birria provides energy.

Provides energy in Beef Birria can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Birria supports muscle growth and strength.

Supports muscle growth and strength in Beef Birria is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Birria helps in weight management.

Helps in weight management in Beef Birria promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Birria aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Birria is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Birria supports bone health.

Supports bone health in Beef Birria plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Birria improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Birria is essential for the health and growth of hair, skin, and nails.

Protein in Beef Birria regulates blood sugar levels.

Regulates blood sugar levels in Beef Birria helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Birria supports fluid balance.

Maintains Fluid Balance in Beef Birria helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Birria supports nerve function.

Supports Nerve Function in Beef Birria helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Birria helps regulate blood pressure.

Regulates Blood Pressure in Beef Birria helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Birria supports muscle function.

Aids Muscle Function in Beef Birria helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Birria aids nutrient absorption.

Improves Nutrient Absorption in Beef Birria assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Birria helps balance pH levels.

Balances pH Levels in Beef Birria helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Birria supports bone health.

Supports Bone Health in Beef Birria helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Beef Birria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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