Beef Birria

Trader Joe's

Total Energy

280

kcal

4.36

% from carbs

46.55

% from protein

49.09

% from fats

In 227 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

105mg

35%

Sodium, Na

1090mg

47.4%

Potassium, K

650mg

13.8%

Total Carbohydrates

3g

1.1%

Sugars

0.5g

1%

Protein

32g

64%

Calcium, Ca

20mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Birria

A typical serving 1 cup of Beef Birria (227 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Birria depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Birria contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Birria depends on the ingredients exists in it. On average, 1 cup of Beef Birria (about 227 grams) contains approximately 32 grams of protein.

On average, 1 cup (about 227 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 3 grams of carbohydrates.

Beef Birria contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Beef Birria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.