Jamaican Style Beef Patties

Trader Joe's

Total Energy

880

kcal

41.44

% from carbs

13.5

% from protein

45.05

% from fats

In 255 g

% daily value

Total Fat

43g

66.2%

Saturated

21g

105%

Trans Fats

1.5g

Cholesterol

60mg

20%

Sodium, Na

1180mg

51.3%

Potassium, K

440mg

9.4%

Total Carbohydrates

89g

32.4%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

29g

58%

Calcium, Ca

110mg

Iron, Fe

6.1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Style Beef Patties

A typical serving 1 container of Jamaican Style Beef Patties (255 grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Style Beef Patties depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Jamaican Style Beef Patties contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Style Beef Patties depends on the ingredients exists in it. On average, 1 container of Jamaican Style Beef Patties (about 255 grams) contains approximately 29 grams of protein.

On average, 1 container (about 255 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 89 grams of carbohydrates.

Jamaican Style Beef Patties contains approximately 6 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 880 calories?

The amount of exercise required to burn off 1 container Jamaican Style Beef Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.