Jamaican Style Beef Patties
Trader Joe's
13.5
% from protein41.44
% from carbs41.44
% from fatNutrition Facts
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Jamaican Style Beef Patties Nutrients FAQs
Nutrients
- Jamaican Style Beef Patties has 110mg of Calcium.
- Jamaican Style Beef Patties has 1180mg of Sodium, Na.
- Jamaican Style Beef Patties has 440mg of Potassium, K.
- Jamaican Style Beef Patties has 6.1mg of Iron.
What is the calorie content of Jamaican Style Beef Patties?
A typical serving 1 container (255 grams) of Jamaican Style Beef Patties contains approximately 880 calories.
You can check the exact calorie content by logging Jamaican Style Beef Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Style Beef Patties have?
The amount of fat in Jamaican Style Beef Patties depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Jamaican Style Beef Patties contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Style Beef Patties have?
The protein content in Jamaican Style Beef Patties depends on the ingredients exists in it. On average, 1 container (255 grams) of Jamaican Style Beef Patties contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Style Beef Patties, Download Nutribit app for healthier you!
How much sugar does a Jamaican Style Beef Patties have?
On average, 1 container (255 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Style Beef Patties.
How Much carbohydrates (carbs) is in Jamaican Style Beef Patties?
The amount of carbohydrates (carbs) in Jamaican Style Beef Patties depends on its serving size and preparation. On average, 1 container (255 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Style Beef Patties.
How Much Fiber is in Jamaican Style Beef Patties?
Jamaican Style Beef Patties contains approximately 6 grams of fiber in 1 container (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Style Beef Patties for healthier you!
What vitamins and minerals are in a Jamaican Style Beef Patties?
Jamaican Style Beef Patties contains following minerals:
General
Does Jamaican Style Beef Patties contain caffeine?
Jamaican Style Beef Patties does not contain any caffeine.
Does Jamaican Style Beef Patties contain alcohol?
Jamaican Style Beef Patties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Style Beef Patties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Style Beef Patties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Style Beef Patties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Style Beef Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Style Beef Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Style Beef Patties for free?
Yes! Since Jamaican Style Beef Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Style Beef Patties with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Style Beef Patties and adds it to your daily hydration log. Simply log Jamaican Style Beef Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Style Beef Patties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Style Beef Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Style Beef Patties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Style Beef Patties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Style Beef Patties
Total Carbohydrates in Jamaican Style Beef Patties provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jamaican Style Beef Patties are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jamaican Style Beef Patties supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jamaican Style Beef Patties aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jamaican Style Beef Patties helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jamaican Style Beef Patties help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jamaican Style Beef Patties helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jamaican Style Beef Patties can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jamaican Style Beef Patties aids weight management by helping you feel full longer.
Fiber-rich carbs from Jamaican Style Beef Patties help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jamaican Style Beef Patties enhances brain function and helps improve memory and focus.
Glucose from Jamaican Style Beef Patties is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jamaican Style Beef Patties boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jamaican Style Beef Patties provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jamaican Style Beef Patties promotes gut health by feeding beneficial gut bacteria.
Fiber in Jamaican Style Beef Patties serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jamaican Style Beef Patties improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jamaican Style Beef Patties support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jamaican Style Beef Patties helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jamaican Style Beef Patties, help regulate blood pressure and reduce hypertension risk.
Protein in Jamaican Style Beef Patties supports building and repairing tissues.
Builds and repairs tissues in Jamaican Style Beef Patties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican Style Beef Patties supports immune function.
Supports immune function in Jamaican Style Beef Patties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican Style Beef Patties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican Style Beef Patties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican Style Beef Patties provides energy.
Provides energy in Jamaican Style Beef Patties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican Style Beef Patties supports muscle growth and strength.
Supports muscle growth and strength in Jamaican Style Beef Patties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican Style Beef Patties helps in weight management.
Helps in weight management in Jamaican Style Beef Patties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican Style Beef Patties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican Style Beef Patties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican Style Beef Patties supports bone health.
Supports bone health in Jamaican Style Beef Patties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jamaican Style Beef Patties improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican Style Beef Patties is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican Style Beef Patties regulates blood sugar levels.
Regulates blood sugar levels in Jamaican Style Beef Patties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jamaican Style Beef Patties supports digestion.
Fiber in Jamaican Style Beef Patties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jamaican Style Beef Patties supports heart health.
Soluble fiber in Jamaican Style Beef Patties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jamaican Style Beef Patties aids in weight management.
Fiber-rich foods in Jamaican Style Beef Patties increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jamaican Style Beef Patties regulates blood sugar.
Fiber in Jamaican Style Beef Patties helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jamaican Style Beef Patties promotes gut health.
Fiber in Jamaican Style Beef Patties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jamaican Style Beef Patties lowers the risk of colon cancer.
A high-fiber diet from Jamaican Style Beef Patties is linked to a reduced risk of colon cancer.
Fiber in Jamaican Style Beef Patties improves skin health.
Fiber in Jamaican Style Beef Patties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jamaican Style Beef Patties helps lower blood pressure.
Adequate fiber in Jamaican Style Beef Patties may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jamaican Style Beef Patties boosts immune function.
Fiber in Jamaican Style Beef Patties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jamaican Style Beef Patties reduces the risk of type 2 diabetes.
Fiber in Jamaican Style Beef Patties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jamaican Style Beef Patties supports fluid balance.
Maintains Fluid Balance in Jamaican Style Beef Patties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Style Beef Patties supports nerve function.
Supports Nerve Function in Jamaican Style Beef Patties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Style Beef Patties helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Style Beef Patties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Style Beef Patties supports muscle function.
Aids Muscle Function in Jamaican Style Beef Patties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Style Beef Patties aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Style Beef Patties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Style Beef Patties helps balance pH levels.
Balances pH Levels in Jamaican Style Beef Patties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Style Beef Patties supports bone health.
Supports Bone Health in Jamaican Style Beef Patties helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 container Jamaican Style Beef Patties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.