Beef En Croute
Trader Joe's
21.25
% from protein22.5
% from carbs22.5
% from fatNutrition Facts
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Beef En Croute Nutrients FAQs
Nutrients
- Vitamin D:Beef En Croute has 8 IU of Vitamin D.
- Beef En Croute has 30mg of Calcium.
- Beef En Croute has 340mg of Sodium, Na.
- Beef En Croute has 260mg of Potassium, K.
- Beef En Croute has 2mg of Iron.
What is the calorie content of Beef En Croute?
A typical serving 0.2 package (142 grams) of Beef En Croute contains approximately 320 calories.
You can check the exact calorie content by logging Beef En Croute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef En Croute have?
The amount of fat in Beef En Croute depends on the ingredients and preparation method. On average, one serving 0.2 package (142 grams) of Beef En Croute contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef En Croute have?
The protein content in Beef En Croute depends on the ingredients exists in it. On average, 0.2 package (142 grams) of Beef En Croute contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Beef En Croute, Download Nutribit app for healthier you!
How much sugar does a Beef En Croute have?
On average, 0.2 package (142 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef En Croute.
How Much carbohydrates (carbs) is in Beef En Croute?
The amount of carbohydrates (carbs) in Beef En Croute depends on its serving size and preparation. On average, 0.2 package (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef En Croute.
How Much Fiber is in Beef En Croute?
Beef En Croute contains approximately 0.5 grams of fiber in 0.2 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef En Croute for healthier you!
What vitamins and minerals are in a Beef En Croute?
Vitamins in Beef En Croute:
Beef En Croute contains following minerals:
General
Does Beef En Croute contain caffeine?
Beef En Croute does not contain any caffeine.
Does Beef En Croute contain alcohol?
Beef En Croute does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef En Croute?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef En Croute and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef En Croute quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef En Croute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef En Croute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef En Croute for free?
Yes! Since Beef En Croute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef En Croute with water tracking feature?
Nutribit automatically calculates the water content of Beef En Croute and adds it to your daily hydration log. Simply log Beef En Croute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef En Croute as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef En Croute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef En Croute nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef En Croute data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef En Croute
Protein in Beef En Croute supports building and repairing tissues.
Builds and repairs tissues in Beef En Croute is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef En Croute supports immune function.
Supports immune function in Beef En Croute is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef En Croute helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef En Croute is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef En Croute provides energy.
Provides energy in Beef En Croute can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef En Croute supports muscle growth and strength.
Supports muscle growth and strength in Beef En Croute is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef En Croute helps in weight management.
Helps in weight management in Beef En Croute promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef En Croute aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef En Croute is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef En Croute supports bone health.
Supports bone health in Beef En Croute plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef En Croute improves skin, hair, and nails.
Improves skin, hair, and nails in Beef En Croute is essential for the health and growth of hair, skin, and nails.
Protein in Beef En Croute regulates blood sugar levels.
Regulates blood sugar levels in Beef En Croute helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 0.2 package Beef En Croute
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.