Beef Stew, Slow Cooked

Trader Joe's

37.65

% from protein

23.53

% from carbs

23.53

% from fat

Beef Stew, Slow Cooked Nutrients FAQs

Nutrients

What is the calorie content of Beef Stew, Slow Cooked?

A typical serving 1 cup (240 grams) of Beef Stew, Slow Cooked contains approximately 260 calories.

You can check the exact calorie content by logging Beef Stew, Slow Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Stew, Slow Cooked have?

The amount of fat in Beef Stew, Slow Cooked depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Beef Stew, Slow Cooked contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Stew, Slow Cooked have?

The protein content in Beef Stew, Slow Cooked depends on the ingredients exists in it. On average, 1 cup (240 grams) of Beef Stew, Slow Cooked contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Stew, Slow Cooked, Download Nutribit app for healthier you!

How much sugar does a Beef Stew, Slow Cooked have?

On average, 1 cup (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stew, Slow Cooked.

How Much carbohydrates (carbs) is in Beef Stew, Slow Cooked?

The amount of carbohydrates (carbs) in Beef Stew, Slow Cooked depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Stew, Slow Cooked.

How Much Fiber is in Beef Stew, Slow Cooked?

Beef Stew, Slow Cooked contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stew, Slow Cooked for healthier you!

What vitamins and minerals are in a Beef Stew, Slow Cooked?

Vitamins in Beef Stew, Slow Cooked:

  • Vitamin A:Beef Stew, Slow Cooked has 4500 IU of Vitamin A.
  • Vitamin C:Beef Stew, Slow Cooked has 2.4 mg of Vitamin C.

Beef Stew, Slow Cooked contains following minerals:

  • Beef Stew, Slow Cooked has 52mg of Calcium.
  • Beef Stew, Slow Cooked has 580mg of Sodium, Na.
  • Beef Stew, Slow Cooked has 2.7mg of Iron.

General

Does Beef Stew, Slow Cooked contain caffeine?

Beef Stew, Slow Cooked does not contain any caffeine.

Does Beef Stew, Slow Cooked contain alcohol?

Beef Stew, Slow Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Stew, Slow Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stew, Slow Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Stew, Slow Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Stew, Slow Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stew, Slow Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Stew, Slow Cooked for free?

Yes! Since Beef Stew, Slow Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Stew, Slow Cooked with water tracking feature?

Nutribit automatically calculates the water content of Beef Stew, Slow Cooked and adds it to your daily hydration log. Simply log Beef Stew, Slow Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Stew, Slow Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Stew, Slow Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Stew, Slow Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Stew, Slow Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Stew, Slow Cooked

Protein and Vitamin A in Beef Stew, Slow Cooked supports bone health.

  • Protein in Beef Stew, Slow Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Stew, Slow Cooked contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Beef Stew, Slow Cooked supports building and repairing tissues.

Builds and repairs tissues in Beef Stew, Slow Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Stew, Slow Cooked supports immune function.

Supports immune function in Beef Stew, Slow Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Stew, Slow Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Stew, Slow Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Stew, Slow Cooked provides energy.

Provides energy in Beef Stew, Slow Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Stew, Slow Cooked supports muscle growth and strength.

Supports muscle growth and strength in Beef Stew, Slow Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Stew, Slow Cooked helps in weight management.

Helps in weight management in Beef Stew, Slow Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Stew, Slow Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Stew, Slow Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Stew, Slow Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Stew, Slow Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Beef Stew, Slow Cooked regulates blood sugar levels.

Regulates blood sugar levels in Beef Stew, Slow Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef Stew, Slow Cooked supports eye health.

Vitamin A in Beef Stew, Slow Cooked is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Stew, Slow Cooked boosts immune function.

Vitamin A in Beef Stew, Slow Cooked helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Stew, Slow Cooked promotes healthy skin.

Vitamin A in Beef Stew, Slow Cooked supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Stew, Slow Cooked enhances reproductive health.

Vitamin A in Beef Stew, Slow Cooked plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Stew, Slow Cooked reduces the risk of certain cancers.

Vitamin A in Beef Stew, Slow Cooked helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Stew, Slow Cooked promotes healthy development during pregnancy.

Vitamin A in Beef Stew, Slow Cooked is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Stew, Slow Cooked maintains healthy mucous membranes.

Vitamin A in Beef Stew, Slow Cooked helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Stew, Slow Cooked improves wound healing.

Vitamin A in Beef Stew, Slow Cooked promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Stew, Slow Cooked may reduce the risk of macular degeneration.

Vitamin A in Beef Stew, Slow Cooked, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Stew, Slow Cooked supports fluid balance.

Maintains Fluid Balance in Beef Stew, Slow Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Stew, Slow Cooked supports nerve function.

Supports Nerve Function in Beef Stew, Slow Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Stew, Slow Cooked helps regulate blood pressure.

Regulates Blood Pressure in Beef Stew, Slow Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Stew, Slow Cooked supports muscle function.

Aids Muscle Function in Beef Stew, Slow Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Stew, Slow Cooked aids nutrient absorption.

Improves Nutrient Absorption in Beef Stew, Slow Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Stew, Slow Cooked helps balance pH levels.

Balances pH Levels in Beef Stew, Slow Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Stew, Slow Cooked supports bone health.

Supports Bone Health in Beef Stew, Slow Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Beef Stew, Slow Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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