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Bite Size Wheats, Frosted Maple & Brown Sugar Shredded

Trader Joe's

220

kcal Energy

87.8%

% from carbs

8.4%

% from protein

3.8%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
220

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 190 mg
4%
Total Carbohydrates 52 g
18.9%
Fiber 6 g
21.4%
Sugars 12 g
24%
Protein 5 g
10%
Iron 17.6 mg
97.8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 17.6 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bite Size Wheats, Frosted Maple & Brown Sugar Shredded

Nutrients

What is the calorie content of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded?

A typical serving 1 cup dry of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded (60 grams) contains approximately 220 calories. You can check the exact calorie content by logging Bite Size Wheats, Frosted Maple & Brown Sugar Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bite Size Wheats, Frosted Maple & Brown Sugar Shredded have?

The amount of fat in Bite Size Wheats, Frosted Maple & Brown Sugar Shredded depends on the ingredients and preparation method. On average, one serving 1 cup dry (60 grams) of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bite Size Wheats, Frosted Maple & Brown Sugar Shredded have?

The protein content in Bite Size Wheats, Frosted Maple & Brown Sugar Shredded depends on the ingredients exists in it. On average, 1 cup dry of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded (about 60 grams) contains approximately 5 grams of protein.

Is Bite Size Wheats, Frosted Maple & Brown Sugar Shredded a good source of protein?

The protein content in Bite Size Wheats, Frosted Maple & Brown Sugar Shredded depends on the ingredients exists in it. On average, 1 cup dry of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Bite Size Wheats, Frosted Maple & Brown Sugar Shredded have?

On average, 1 cup dry (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contain added sugar?

On average, 1 cup dry (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bite Size Wheats, Frosted Maple & Brown Sugar Shredded?

On average, 1 cup dry (about 60 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Bite Size Wheats, Frosted Maple & Brown Sugar Shredded?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bite Size Wheats, Frosted Maple & Brown Sugar Shredded?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bite Size Wheats, Frosted Maple & Brown Sugar Shredded suitable for vegans?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contain caffeine?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contain alcohol?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bite Size Wheats, Frosted Maple & Brown Sugar Shredded healthier?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bite Size Wheats, Frosted Maple & Brown Sugar Shredded in Nutribit?

Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contains approximately 6 grams of fiber in 1 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bite Size Wheats, Frosted Maple & Brown Sugar Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite Size Wheats, Frosted Maple & Brown Sugar Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bite Size Wheats, Frosted Maple & Brown Sugar Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bite Size Wheats, Frosted Maple & Brown Sugar Shredded for free?

Yes! Since Bite Size Wheats, Frosted Maple & Brown Sugar Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bite Size Wheats, Frosted Maple & Brown Sugar Shredded with water tracking feature?

Nutribit automatically calculates the water content of Bite Size Wheats, Frosted Maple & Brown Sugar Shredded and adds it to your daily hydration log. Simply log Bite Size Wheats, Frosted Maple & Brown Sugar Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bite Size Wheats, Frosted Maple & Brown Sugar Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bite Size Wheats, Frosted Maple & Brown Sugar Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bite Size Wheats, Frosted Maple & Brown Sugar Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bite Size Wheats, Frosted Maple & Brown Sugar Shredded data can be accessed offline in the Nutribit app anytime anywhere!