Cauliflower Pancakes
Trader Joe's
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Cauliflower Pancakes Nutrients FAQs
Nutrients
- Vitamin D:Cauliflower Pancakes has 4 IU of Vitamin D.
- Cauliflower Pancakes has 170mg of Calcium.
- Cauliflower Pancakes has 340mg of Sodium, Na.
- Cauliflower Pancakes has 170mg of Potassium, K.
- Cauliflower Pancakes has 0.9mg of Iron.
What is the calorie content of Cauliflower Pancakes?
A typical serving 2 pieces (85 grams) of Cauliflower Pancakes contains approximately 170 calories.
You can check the exact calorie content by logging Cauliflower Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Pancakes have?
The amount of fat in Cauliflower Pancakes depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Cauliflower Pancakes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Pancakes have?
The protein content in Cauliflower Pancakes depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Cauliflower Pancakes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Pancakes, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Pancakes have?
On average, 2 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Pancakes.
How Much carbohydrates (carbs) is in Cauliflower Pancakes?
The amount of carbohydrates (carbs) in Cauliflower Pancakes depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Pancakes.
How Much Fiber is in Cauliflower Pancakes?
Cauliflower Pancakes contains approximately 2 grams of fiber in 2 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Pancakes for healthier you!
What vitamins and minerals are in a Cauliflower Pancakes?
Vitamins in Cauliflower Pancakes:
Cauliflower Pancakes contains following minerals:
General
Does Cauliflower Pancakes contain caffeine?
Cauliflower Pancakes does not contain any caffeine.
Does Cauliflower Pancakes contain alcohol?
Cauliflower Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Pancakes for free?
Yes! Since Cauliflower Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Pancakes and adds it to your daily hydration log. Simply log Cauliflower Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Pancakes
Calcium in Cauliflower Pancakes supports bone health.
Calcium in Cauliflower Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cauliflower Pancakes supports muscle function.
Calcium in Cauliflower Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cauliflower Pancakes supports heart health.
Calcium in Cauliflower Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cauliflower Pancakes supports nerve transmission.
Calcium in Cauliflower Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cauliflower Pancakes supports blood clotting.
Calcium in Cauliflower Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cauliflower Pancakes supports hormonal secretion.
Calcium in Cauliflower Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cauliflower Pancakes supports weight management.
Calcium in Cauliflower Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cauliflower Pancakes supports dental health.
Calcium in Cauliflower Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cauliflower Pancakes supports blood pressure regulation.
Calcium in Cauliflower Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 pieces Cauliflower Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.