Cauliflower Thins
Trader Joe's
38.71
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Cauliflower Thins Nutrients FAQs
Nutrients
- Cauliflower Thins has 200mg of Calcium.
- Cauliflower Thins has 260mg of Sodium, Na.
- Cauliflower Thins has 170mg of Potassium, K.
- Cauliflower Thins has 0.8mg of Iron.
What is the calorie content of Cauliflower Thins?
A typical serving 2 pieces (64 grams) of Cauliflower Thins contains approximately 100 calories.
You can check the exact calorie content by logging Cauliflower Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Thins have?
The amount of fat in Cauliflower Thins depends on the ingredients and preparation method. On average, one serving 2 pieces (64 grams) of Cauliflower Thins contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Thins have?
The protein content in Cauliflower Thins depends on the ingredients exists in it. On average, 2 pieces (64 grams) of Cauliflower Thins contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Thins, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Thins have?
On average, 2 pieces (64 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Thins.
How Much carbohydrates (carbs) is in Cauliflower Thins?
The amount of carbohydrates (carbs) in Cauliflower Thins depends on its serving size and preparation. On average, 2 pieces (64 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Thins.
How Much Fiber is in Cauliflower Thins?
Cauliflower Thins contains approximately 2 grams of fiber in 2 pieces (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Thins for healthier you!
What vitamins and minerals are in a Cauliflower Thins?
Cauliflower Thins contains following minerals:
General
Does Cauliflower Thins contain caffeine?
Cauliflower Thins does not contain any caffeine.
Does Cauliflower Thins contain alcohol?
Cauliflower Thins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Thins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Thins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Thins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Thins for free?
Yes! Since Cauliflower Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Thins with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Thins and adds it to your daily hydration log. Simply log Cauliflower Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Thins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Thins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Thins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Thins
Protein in Cauliflower Thins supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Thins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Thins supports immune function.
Supports immune function in Cauliflower Thins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Thins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Thins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Thins provides energy.
Provides energy in Cauliflower Thins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Thins supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Thins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Thins helps in weight management.
Helps in weight management in Cauliflower Thins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Thins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Thins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Thins supports bone health.
Supports bone health in Cauliflower Thins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Thins improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Thins is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Thins regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Thins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cauliflower Thins supports bone health.
Calcium in Cauliflower Thins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cauliflower Thins supports muscle function.
Calcium in Cauliflower Thins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cauliflower Thins supports heart health.
Calcium in Cauliflower Thins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cauliflower Thins supports nerve transmission.
Calcium in Cauliflower Thins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cauliflower Thins supports blood clotting.
Calcium in Cauliflower Thins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cauliflower Thins supports hormonal secretion.
Calcium in Cauliflower Thins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cauliflower Thins supports weight management.
Calcium in Cauliflower Thins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cauliflower Thins supports dental health.
Calcium in Cauliflower Thins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cauliflower Thins supports blood pressure regulation.
Calcium in Cauliflower Thins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 pieces Cauliflower Thins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.