Cedar Wrapped BBQ Soceye Salmon Fillet

Trader Joe's

Total Energy

180

kcal

6.65

% from carbs

70.91

% from protein

22.44

% from fats

In 170 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

370mg

16.1%

Potassium, K

705mg

15%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

32g

64%

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

2080IU

Vitamin D (D2 + D3)

52UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cedar Wrapped BBQ Soceye Salmon Fillet

A typical serving 1 fillet of Cedar Wrapped BBQ Soceye Salmon Fillet (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cedar Wrapped BBQ Soceye Salmon Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Cedar Wrapped BBQ Soceye Salmon Fillet contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cedar Wrapped BBQ Soceye Salmon Fillet depends on the ingredients exists in it. On average, 1 fillet of Cedar Wrapped BBQ Soceye Salmon Fillet (about 170 grams) contains approximately 32 grams of protein.

On average, 1 fillet (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 170 grams) contains about 3 grams of carbohydrates.

Cedar Wrapped BBQ Soceye Salmon Fillet contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 fillet Cedar Wrapped BBQ Soceye Salmon Fillet

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.