Alaskan Wild Sockeye Salmon Fillet Portions
Trader Joe's
68.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaskan Wild Sockeye Salmon Fillet Portions Nutrients FAQs
Nutrients
- Vitamin D:Alaskan Wild Sockeye Salmon Fillet Portions has 640 IU of Vitamin D.
- Alaskan Wild Sockeye Salmon Fillet Portions has 10mg of Calcium.
- Alaskan Wild Sockeye Salmon Fillet Portions has 90mg of Sodium, Na.
- Alaskan Wild Sockeye Salmon Fillet Portions has 420mg of Potassium, K.
- Alaskan Wild Sockeye Salmon Fillet Portions has 0.5mg of Iron.
What is the calorie content of Alaskan Wild Sockeye Salmon Fillet Portions?
A typical serving 4 oz (113 grams) of Alaskan Wild Sockeye Salmon Fillet Portions contains approximately 150 calories.
You can check the exact calorie content by logging Alaskan Wild Sockeye Salmon Fillet Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Wild Sockeye Salmon Fillet Portions have?
The amount of fat in Alaskan Wild Sockeye Salmon Fillet Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaskan Wild Sockeye Salmon Fillet Portions contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Wild Sockeye Salmon Fillet Portions have?
The protein content in Alaskan Wild Sockeye Salmon Fillet Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Alaskan Wild Sockeye Salmon Fillet Portions contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Wild Sockeye Salmon Fillet Portions, Download Nutribit app for healthier you!
How much sugar does a Alaskan Wild Sockeye Salmon Fillet Portions have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Wild Sockeye Salmon Fillet Portions.
How Much carbohydrates (carbs) is in Alaskan Wild Sockeye Salmon Fillet Portions?
The amount of carbohydrates (carbs) in Alaskan Wild Sockeye Salmon Fillet Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Wild Sockeye Salmon Fillet Portions.
How Much Fiber is in Alaskan Wild Sockeye Salmon Fillet Portions?
Alaskan Wild Sockeye Salmon Fillet Portions contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Wild Sockeye Salmon Fillet Portions for healthier you!
What vitamins and minerals are in a Alaskan Wild Sockeye Salmon Fillet Portions?
Vitamins in Alaskan Wild Sockeye Salmon Fillet Portions:
Alaskan Wild Sockeye Salmon Fillet Portions contains following minerals:
General
Does Alaskan Wild Sockeye Salmon Fillet Portions contain caffeine?
Alaskan Wild Sockeye Salmon Fillet Portions does not contain any caffeine.
Does Alaskan Wild Sockeye Salmon Fillet Portions contain alcohol?
Alaskan Wild Sockeye Salmon Fillet Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Wild Sockeye Salmon Fillet Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Wild Sockeye Salmon Fillet Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Wild Sockeye Salmon Fillet Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Wild Sockeye Salmon Fillet Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Wild Sockeye Salmon Fillet Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Wild Sockeye Salmon Fillet Portions for free?
Yes absolutely, Since Alaskan Wild Sockeye Salmon Fillet Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Wild Sockeye Salmon Fillet Portions with water tracking feature?
Alaskan Wild Sockeye Salmon Fillet Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaskan Wild Sockeye Salmon Fillet Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Wild Sockeye Salmon Fillet Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Wild Sockeye Salmon Fillet Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Wild Sockeye Salmon Fillet Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Wild Sockeye Salmon Fillet Portions
Protein and Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions supports bone health.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions supports building and repairing tissues.
Builds and repairs tissues in Alaskan Wild Sockeye Salmon Fillet Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions supports immune function.
Supports immune function in Alaskan Wild Sockeye Salmon Fillet Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Wild Sockeye Salmon Fillet Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions provides energy.
Provides energy in Alaskan Wild Sockeye Salmon Fillet Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Wild Sockeye Salmon Fillet Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions helps in weight management.
Helps in weight management in Alaskan Wild Sockeye Salmon Fillet Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Wild Sockeye Salmon Fillet Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Wild Sockeye Salmon Fillet Portions is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Wild Sockeye Salmon Fillet Portions regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Wild Sockeye Salmon Fillet Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions boosts the immune system
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions improves muscle function
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions promotes cardiovascular health
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions supports mental health
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions aids in weight management
Studies suggest Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions improves insulin sensitivity
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions supports prenatal health
Vitamin D in Alaskan Wild Sockeye Salmon Fillet Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 150 calories?
The amount of exercise required to burn off 4 oz Alaskan Wild Sockeye Salmon Fillet Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.