Salmon Fillet, Hot Smoked

Trader Joe's

42.48

% from protein

1.77

% from carbs

1.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.8 g
3.8%
Cholesterol 17.5 mg
5.8%
Sodium, Na 140 mg
6.1%
Potassium, K 105 mg
2.2%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 6 g
12%
Calcium 0 mg
Iron 0 mg

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Salmon Fillet, Hot Smoked Nutrients FAQs

Nutrients

What is the calorie content of Salmon Fillet, Hot Smoked?

A typical serving 2 oz (56 grams) of Salmon Fillet, Hot Smoked contains approximately 110 calories.

You can check the exact calorie content by logging Salmon Fillet, Hot Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Fillet, Hot Smoked have?

The amount of fat in Salmon Fillet, Hot Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Salmon Fillet, Hot Smoked contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Fillet, Hot Smoked have?

The protein content in Salmon Fillet, Hot Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Salmon Fillet, Hot Smoked contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Fillet, Hot Smoked, Download Nutribit app for healthier you!

How much sugar does a Salmon Fillet, Hot Smoked have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fillet, Hot Smoked.

How Much carbohydrates (carbs) is in Salmon Fillet, Hot Smoked?

The amount of carbohydrates (carbs) in Salmon Fillet, Hot Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Fillet, Hot Smoked.

How Much Fiber is in Salmon Fillet, Hot Smoked?

Salmon Fillet, Hot Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fillet, Hot Smoked for healthier you!

What vitamins and minerals are in a Salmon Fillet, Hot Smoked?

Salmon Fillet, Hot Smoked contains following minerals:

  • Salmon Fillet, Hot Smoked has 280mg of Sodium, Na.
  • Salmon Fillet, Hot Smoked has 210mg of Potassium, K.

General

Does Salmon Fillet, Hot Smoked contain caffeine?

Salmon Fillet, Hot Smoked does not contain any caffeine.

Does Salmon Fillet, Hot Smoked contain alcohol?

Salmon Fillet, Hot Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Fillet, Hot Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fillet, Hot Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Fillet, Hot Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Fillet, Hot Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fillet, Hot Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Fillet, Hot Smoked for free?

Yes! Since Salmon Fillet, Hot Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Fillet, Hot Smoked with water tracking feature?

Nutribit automatically calculates the water content of Salmon Fillet, Hot Smoked and adds it to your daily hydration log. Simply log Salmon Fillet, Hot Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Fillet, Hot Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fillet, Hot Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Fillet, Hot Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Fillet, Hot Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Fillet, Hot Smoked

Protein in Salmon Fillet, Hot Smoked supports building and repairing tissues.

Builds and repairs tissues in Salmon Fillet, Hot Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Fillet, Hot Smoked supports immune function.

Supports immune function in Salmon Fillet, Hot Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Fillet, Hot Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Fillet, Hot Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Fillet, Hot Smoked provides energy.

Provides energy in Salmon Fillet, Hot Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Fillet, Hot Smoked supports muscle growth and strength.

Supports muscle growth and strength in Salmon Fillet, Hot Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Fillet, Hot Smoked helps in weight management.

Helps in weight management in Salmon Fillet, Hot Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Fillet, Hot Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Fillet, Hot Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Fillet, Hot Smoked supports bone health.

Supports bone health in Salmon Fillet, Hot Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Fillet, Hot Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Fillet, Hot Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Fillet, Hot Smoked regulates blood sugar levels.

Regulates blood sugar levels in Salmon Fillet, Hot Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 2 oz Salmon Fillet, Hot Smoked

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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