Cheddar Cheese, Unexpected
Trader Joe's
25.23
% from protein1.8
% from carbs1.8
% from fatNutrition Facts
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Cheddar Cheese, Unexpected Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Cheese, Unexpected has 300 IU of Vitamin A.
- Vitamin D:Cheddar Cheese, Unexpected has 160 IU of Vitamin D.
- Cheddar Cheese, Unexpected has 195mg of Calcium.
- Cheddar Cheese, Unexpected has 180mg of Sodium, Na.
What is the calorie content of Cheddar Cheese, Unexpected?
A typical serving 1 1-inch cube (28 grams) of Cheddar Cheese, Unexpected contains approximately 110 calories.
You can check the exact calorie content by logging Cheddar Cheese, Unexpected in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese, Unexpected have?
The amount of fat in Cheddar Cheese, Unexpected depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Cheddar Cheese, Unexpected contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese, Unexpected have?
The protein content in Cheddar Cheese, Unexpected depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Cheddar Cheese, Unexpected contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese, Unexpected, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese, Unexpected have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, Unexpected.
How Much carbohydrates (carbs) is in Cheddar Cheese, Unexpected?
The amount of carbohydrates (carbs) in Cheddar Cheese, Unexpected depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese, Unexpected.
How Much Fiber is in Cheddar Cheese, Unexpected?
Cheddar Cheese, Unexpected contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, Unexpected for healthier you!
What vitamins and minerals are in a Cheddar Cheese, Unexpected?
Vitamins in Cheddar Cheese, Unexpected:
Cheddar Cheese, Unexpected contains following minerals:
General
Does Cheddar Cheese, Unexpected contain caffeine?
Cheddar Cheese, Unexpected does not contain any caffeine.
Does Cheddar Cheese, Unexpected contain alcohol?
Cheddar Cheese, Unexpected does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, Unexpected?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, Unexpected and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese, Unexpected quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese, Unexpected in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, Unexpected and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese, Unexpected for free?
Yes absolutely, Since Cheddar Cheese, Unexpected does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese, Unexpected with water tracking feature?
Cheddar Cheese, Unexpected does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Cheese, Unexpected as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, Unexpected and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese, Unexpected nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese, Unexpected data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese, Unexpected
Vitamin D in Cheddar Cheese, Unexpected supports bone health
Vitamin D in Cheddar Cheese, Unexpected helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Cheddar Cheese, Unexpected boosts the immune system
Vitamin D in Cheddar Cheese, Unexpected enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cheddar Cheese, Unexpected improves muscle function
Vitamin D in Cheddar Cheese, Unexpected is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cheddar Cheese, Unexpected promotes cardiovascular health
Vitamin D in Cheddar Cheese, Unexpected may help regulate blood pressure and support overall heart health.
Vitamin D in Cheddar Cheese, Unexpected reduces the risk of certain diseases
Adequate levels of Vitamin D in Cheddar Cheese, Unexpected are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cheddar Cheese, Unexpected supports mental health
Vitamin D in Cheddar Cheese, Unexpected deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cheddar Cheese, Unexpected aids in weight management
Studies suggest Vitamin D in Cheddar Cheese, Unexpected may help regulate body weight and reduce fat accumulation.
Vitamin D in Cheddar Cheese, Unexpected improves insulin sensitivity
Vitamin D in Cheddar Cheese, Unexpected plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cheddar Cheese, Unexpected supports prenatal health
Vitamin D in Cheddar Cheese, Unexpected is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cheddar Cheese, Unexpected supports bone health.
Calcium in Cheddar Cheese, Unexpected is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Cheese, Unexpected supports muscle function.
Calcium in Cheddar Cheese, Unexpected plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Cheese, Unexpected supports heart health.
Calcium in Cheddar Cheese, Unexpected helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Cheese, Unexpected supports nerve transmission.
Calcium in Cheddar Cheese, Unexpected is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Cheese, Unexpected supports blood clotting.
Calcium in Cheddar Cheese, Unexpected is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Cheese, Unexpected supports hormonal secretion.
Calcium in Cheddar Cheese, Unexpected regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Cheese, Unexpected supports weight management.
Calcium in Cheddar Cheese, Unexpected may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Cheese, Unexpected supports dental health.
Calcium in Cheddar Cheese, Unexpected strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Cheese, Unexpected supports blood pressure regulation.
Calcium in Cheddar Cheese, Unexpected, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 1-inch cube Cheddar Cheese, Unexpected
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.