California Mild Cheddar Cheese

Trader Joe's

22.43

% from protein

1.87

% from carbs

1.87

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 0.5 g
0.2%

Protein 6 g
12%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

California Mild Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of California Mild Cheddar Cheese?

A typical serving 1 1-inch cube (28 grams) of California Mild Cheddar Cheese contains approximately 110 calories.

You can check the exact calorie content by logging California Mild Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Mild Cheddar Cheese have?

The amount of fat in California Mild Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of California Mild Cheddar Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Mild Cheddar Cheese have?

The protein content in California Mild Cheddar Cheese depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of California Mild Cheddar Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from California Mild Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a California Mild Cheddar Cheese have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Mild Cheddar Cheese.

How Much carbohydrates (carbs) is in California Mild Cheddar Cheese?

The amount of carbohydrates (carbs) in California Mild Cheddar Cheese depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Mild Cheddar Cheese.

How Much Fiber is in California Mild Cheddar Cheese?

California Mild Cheddar Cheese contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Mild Cheddar Cheese for healthier you!

What vitamins and minerals are in a California Mild Cheddar Cheese?

Vitamins in California Mild Cheddar Cheese:

  • Vitamin D:California Mild Cheddar Cheese has 16 IU of Vitamin D.

California Mild Cheddar Cheese contains following minerals:

  • California Mild Cheddar Cheese has 195mg of Calcium.
  • California Mild Cheddar Cheese has 180mg of Sodium, Na.

General

Does California Mild Cheddar Cheese contain caffeine?

California Mild Cheddar Cheese does not contain any caffeine.

Does California Mild Cheddar Cheese contain alcohol?

California Mild Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Mild Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Mild Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Mild Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Mild Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Mild Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Mild Cheddar Cheese for free?

Yes absolutely, Since California Mild Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Mild Cheddar Cheese with water tracking feature?

California Mild Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes California Mild Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Mild Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Mild Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Mild Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Mild Cheddar Cheese

Calcium in California Mild Cheddar Cheese supports bone health.

Calcium in California Mild Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in California Mild Cheddar Cheese supports muscle function.

Calcium in California Mild Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in California Mild Cheddar Cheese supports heart health.

Calcium in California Mild Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in California Mild Cheddar Cheese supports nerve transmission.

Calcium in California Mild Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in California Mild Cheddar Cheese supports blood clotting.

Calcium in California Mild Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in California Mild Cheddar Cheese supports hormonal secretion.

Calcium in California Mild Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in California Mild Cheddar Cheese supports weight management.

Calcium in California Mild Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in California Mild Cheddar Cheese supports dental health.

Calcium in California Mild Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in California Mild Cheddar Cheese supports blood pressure regulation.

Calcium in California Mild Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube California Mild Cheddar Cheese

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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