Chocolat En Croute
Trader Joe's
7.26
% from protein41.72
% from carbs41.72
% from fatNutrition Facts
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Chocolat En Croute Nutrients FAQs
Nutrients
- Chocolat En Croute has 40mg of Calcium.
- Chocolat En Croute has 320mg of Sodium, Na.
- Chocolat En Croute has 100mg of Potassium, K.
- Chocolat En Croute has 1.5mg of Iron.
What is the calorie content of Chocolat En Croute?
A typical serving 0.25 pastry (113 grams) of Chocolat En Croute contains approximately 430 calories.
You can check the exact calorie content by logging Chocolat En Croute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolat En Croute have?
The amount of fat in Chocolat En Croute depends on the ingredients and preparation method. On average, one serving 0.25 pastry (113 grams) of Chocolat En Croute contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolat En Croute have?
The protein content in Chocolat En Croute depends on the ingredients exists in it. On average, 0.25 pastry (113 grams) of Chocolat En Croute contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolat En Croute, Download Nutribit app for healthier you!
How much sugar does a Chocolat En Croute have?
On average, 0.25 pastry (113 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolat En Croute.
How Much carbohydrates (carbs) is in Chocolat En Croute?
The amount of carbohydrates (carbs) in Chocolat En Croute depends on its serving size and preparation. On average, 0.25 pastry (113 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolat En Croute.
How Much Fiber is in Chocolat En Croute?
Chocolat En Croute contains approximately 1 grams of fiber in 0.25 pastry (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolat En Croute for healthier you!
What vitamins and minerals are in a Chocolat En Croute?
Chocolat En Croute contains following minerals:
General
Does Chocolat En Croute contain caffeine?
Chocolat En Croute does not contain any caffeine.
Does Chocolat En Croute contain alcohol?
Chocolat En Croute does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolat En Croute?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolat En Croute and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolat En Croute quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolat En Croute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolat En Croute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolat En Croute for free?
Yes! Since Chocolat En Croute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolat En Croute with water tracking feature?
Nutribit automatically calculates the water content of Chocolat En Croute and adds it to your daily hydration log. Simply log Chocolat En Croute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolat En Croute as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolat En Croute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolat En Croute nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolat En Croute data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolat En Croute
Total Carbohydrates in Chocolat En Croute provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolat En Croute are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolat En Croute supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolat En Croute aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolat En Croute helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolat En Croute help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolat En Croute helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolat En Croute can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolat En Croute aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolat En Croute help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolat En Croute enhances brain function and helps improve memory and focus.
Glucose from Chocolat En Croute is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolat En Croute boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolat En Croute provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolat En Croute promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolat En Croute serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolat En Croute improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolat En Croute support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolat En Croute helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolat En Croute, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolat En Croute supports building and repairing tissues.
Builds and repairs tissues in Chocolat En Croute is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolat En Croute supports immune function.
Supports immune function in Chocolat En Croute is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolat En Croute helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolat En Croute is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolat En Croute provides energy.
Provides energy in Chocolat En Croute can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolat En Croute supports muscle growth and strength.
Supports muscle growth and strength in Chocolat En Croute is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolat En Croute helps in weight management.
Helps in weight management in Chocolat En Croute promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolat En Croute aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolat En Croute is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolat En Croute supports bone health.
Supports bone health in Chocolat En Croute plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolat En Croute improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolat En Croute is essential for the health and growth of hair, skin, and nails.
Protein in Chocolat En Croute regulates blood sugar levels.
Regulates blood sugar levels in Chocolat En Croute helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 430 calories?
The amount of exercise required to burn off 0.25 pastry Chocolat En Croute
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.